Yoga, Fascia, Anatomy and Movement

Cover
Title Page
Copyright
Contents
Dedication
About the Author
Foreword to First Edition by Thomas W Myers
Foreword to Second Edition by Jill Miller
Foreword to Second Edition by Jules Mitchell
Acknowledgements
PART A. From Anatomy to Animated Architecture
	Chapter 1. The Art of Contemporary Yoga
	Chapter 2. Ancient Wisdom and New Knowledge
	Chapter 3. From Anatomy to Architecture
	Chapter 4. The Remarkable Human Blueprint
	Chapter 5. Sensory Architecture
	Chapter 6. Living Tensegrity Structures
	Chapter 7. The Fascial Architexture
PART B. From Biomechanics to Biomotional Beings
	Chapter 8. From Biomechanics to Biomotional Beings
	Chapter 9. Curved is the New Straight
	Chapter 10. The Elastic Body
	Chapter 11. The Elastic Breath
	Chapter 12. Archetypal Geometries
PART C. Classical to Connected
	Introduction to Part C: The Compound Essence of Time
	Chapter 13. Classroom Connections 1: The Basics: Sitting Up Curved
	Chapter 14. Classroom Connections 2: A Simple Practice
	Chapter 15. Classroom Connections 3: A Subtle Practice
	Chapter 16. Classroom Connections 4: Class Mandalas
	Chapter 17. Classroom Connections 5: Assessment and Adjustment Skills
	Chapter 18. Classroom Connections 6: Maps: Anatomy Trains™
Appendix A. Discovering The Interstitium – Neil Theise, Physician and Scientist
Appendix B. Stretching; The Faux Amis of Yoga – John Sharkey, Clinical Anatomist Exercise Physiologist
Index