yeah buddy

Title......Page 5
Copyright......Page 6
Dedication......Page 8
Table of Contents......Page 9
Acknowledgments......Page 12
Foreword by Brian Dobson......Page 13
Foreword by Jay Cutler......Page 16
Foreword by Lee Haney......Page 19
Foreword by Flex Wheeler......Page 20
Foreword by Branch Warren......Page 21
Preface - My Finest Hour......Page 23
Introduction - A World of Muscle......Page 30
PART ONE My Early Years......Page 37
1. Born to Be Strong......Page 38
2. Learning How to Be a Hard Worker......Page 49
PART TWO My Golden Years of Youth......Page 60
3. My First Muscles......Page 61
4. My College Years......Page 71
5. The Lean Years - College Graduation......Page 81
6. To Protect and Serve - My Years at the Police Department......Page 94
PART THREE The Road to Olympia......Page 117
7. Lifetime Membership - Starting at Metroflex Gym......Page 118
8. Mr. Olympia - The Champion of Gods......Page 132
9. The Pro-Bodybuilder - Getting My Pro Card......Page 142
10. Training Like a Champion - My Fitness Routine......Page 178
11. The Long Road to 1998 - The First Losses at Mr. Olympia......Page 194
12. 1998 Mr. Olympia - My First Victory......Page 212
PART FOUR The Best Bodybuilder Ever......Page 228
13. My Golden Era - The 1999 and 2000 Mr. Olympia......Page 229
14. My Rivals and Brothers in Bodybuilding......Page 238
15. Domination......Page 246
PART FIVE The End of Bodybuilding......Page 257
16. The 2006 Mr. Olympia......Page 258
17. Back Problems......Page 268
18. Ronnie the Entrepreneur - My Supplement Line......Page 283
19. Ronnie the Family Man — Wives, Family and Children......Page 291
PART SIX Back to the Future......Page 304
20. My Legacy - My Vision Realized......Page 305
21. To the Next Step - The Future of Ronnie Coleman......Page 310
22. Ronnie’s Rules on Life......Page 313