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دانلود کتاب Timeless Secrets of Health and Rejuvenation, 4th Edition
دانلود کتاب رازهای بی انتها سلامت و جوان سازی، ویرایش چهارم
مشخصات کتاب
Timeless Secrets of Health and Rejuvenation, 4th Edition
ویرایش: 4
نویسندگان: Andreas Moritz
سری:
ISBN (شابک) : 097927575X, 9780979275753
ناشر: Ener-Chi Wellness Press
سال نشر: 2007
تعداد صفحات: 485
زبان: English
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 7 مگابایت
قیمت کتاب (تومان) : 75,000
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ISBN: 0-9765715-1-X - First edition (entitled The Key to Perfect Health), Novemb - Second Edition (entitled The Key to Health and Rejuvenatio Painkillers – The Beginning Of A Vicious Cycle…………………………………… Stimulants Make Strong People Weak……………………………………………………. 3. Kidney Stones ……………………………………………………………………………… Agni – The “General” Of Digestion……………………………………………………… Kapha – Cohesion, Structure And Stamina………………………………………………. New Moon…………………………………………………………………………….. The Waxing Moon…………………………………………………………………….. Full Moon ……………………………………………………………………………… The Waning Moon…………………………………………………………………….. Man’s Biological Routine…………………………………………………………………. The Ten Body Types…………………………………………………………………… Characteristics Of The Body Types……………………………………………………… The Pitta Type………………………………………………………………………… Guidelines For Daily Routine And Diet………………………………………………….. Morning…………………………………………………………………………………… Lunch Meal……………………………………………………………………………….. Evening Meal……………………………………………………………………………… General Guidelines………………………………………………………………………... Exercise Yourself To Health……………………………………………………………… Breathing Exercises (Pranayama)…………………………………………………………. Vata Pranayama………………………………………………………………………… Pitta-Pranayama………………………………………………………………………... Kapha-Pranayama……………………………………………………………………… Obese-Pranayama………………………………………………………………………. Conscious Breathing Meditation………………………………………………………….. Kapha Pacifying Diet………………………………………………………………… - Earth/Water Foods………………………………………………………………... - Kapha Food Chart………………………………………………………………… Ghee – Its Value And Preparation………………………………………………………… A Summary Of General Principles Regarding Diet…………………………………… Sequence Of Dishes During Lunch……………………………………………………….. Ideal Daily Routine – Dinacharya………………………………………………………… Is Meat Natural For Humans?................................. Foods Pitta Food Chart Meat – A Major Cause Of Disease And Aging…………………………………………… Benefits Of A Vegetarian Diet …………………………………………………………… Food For Thought………………………………………………………………………… 1. Colonic Irrigation………………………………………………………………………. 3. Colosan Treatment ……………………………………………………………………... 7. How To Give Up Smoking And Other Addictions…………………………………… Summary Of The Technique To Stop Smoking:…………………………………...... 8. Some Of Nature’s Greatest Healing Secrets …………………………………… Lapacho (Pau d’ Arco)…………………………………………………………………. Medicine of the Highest Caliber……………………………………………………….. Green Tea – A Tea for Life…………………………………………………………….. Aloe Vera – An Ancient Healer……………………………………………………….. 12. Ener-Chi Art…………………………………………………………………………... Skin Cancer Caused By Sun Protection…………………………………………………… The Amazing Sunlight/Exercise Combination …………………………………….... The Revealing Role of Homocysteine……………………………………………………. Kidney Disease……………………………………………………………………… 8. Antibiotics and other synthetic drugs……………………………………………….. Cholesterol – Your Life and Blood……………………………………………………….. Non-dietary Causes of Heart Disease……………………………………………………... What a Loving Wife can do………………………………………………………………. The Healing Power of “Loving Touch”…………………………………………………… Cancer – Who Cures It?...................................... Is HIV Harmless after all? ……………………………………………………………….. HIV Behaves like Every Other Virus…………………………………………………….. Research under Scrutiny ………………………………………………………………….. Grave Statistical Errors……………………………………………………………………. HIV is not a New Virus…………………………………………………………………… What Really Causes AIDS………………………………………………………………… Narcotic Drugs …………………………………………………………………….. Antibiotics ……………………………………………………………………….… Blood Transfusion ………………………………………………………………….. AIDS – A Process of Awakening ………………………………………………………… Are Antibiotics Really Necessary?........................... Antibiotics Damage the Immune System……………………………………………… Biological Warfare…………………………………………………………………….. Tuberculosis – Nature Fighting Back…………………………………………………... Candida – Microbes versus Microbes………………………………………………….. Are Antibiotics Responsible for the Narcotic Drugs Epidemic? 2. Business with Your Blood……………………………………………………………… Dangers Lurking in the Blood …………………………………………………………. 3. Risks of Ultrasound Scans……………………………………………………………… 4. Immunization Programs under Scrutiny………………………………………………... Is the Need for Immunization Based on Statistical Errors? …… Vaccination – Attack on Your Body, Brain and Spirit……………………… Natural Methods of Nursing Children Back to Health………………………… 5. Protection against the Flu………………………………………………………………. 6. Alcohol - Man’s Legal Drug…………………………………………………………… Beer – Hypnotism and a Big Tummy………………………………………………….. 1. Vitamin Euphoria – A Shot in the Dark………………………………………………. Hidden Perils of Vitamin Pills…………………………………………………………. Conclusion: ……………………………………………………………………………. 2. Breakfast Cereals and Junk Foods –Poison for our Childre 3. Raw Whole Foods……………………………………………………………………… 4. Raw Versus Cooked Foods……………………………………………………………. Milk Consumption Linked to Diabetes and Allergies…………………………… 6. Aspartame and Other Sweet Killer Drugs ................. Why Sweeteners Make You Fat………………………………………………………... 7. Light-Food – A Weight Booster ………………………………………………………. High Protein Foods Make You Fat Low Energy Foods Deplete Ene 8. MSG -- The Obesity Factor…………………………………………………………… Medical Laboratories are Unreliable ……………………………………………....... 2. Medical Treatment is Rarely Safe……………………………………………………... 5. Surgery is Rarely Necessary…………………………………………………………… 6. Hospitals – A Major Health Threat…………………………………………………….. CHAPTER 2 The Laws Behind Sickness and Health Miraculous Infection Painkillers – The Beginning of a Vicious Cycle Stimulants Make Strong People Weak 3. Kidney Stones AGNI – The “General” Of Digestion Vata – The Power of Movement The Dynamic Force of Pitta Kapha – Cohesion, Structure and Stamina New Moon The Waxing Moon Full Moon The Waning Moon Man’s Biological Routine What Is My Body type? THE TEN BODY TYPES Sama-dosha type Dual-dosha types: BODY TYPE QUIZ Vata Pitta Kapha CHARACTERISTICS OF THE BODY TYPES The Pitta Type Guidelines for Daily Routine and Diet Morning Regular Dry Brushing and Oil Massage: Lunch Meal ► Make lunch the main meal of the day. Evening Meal General Guidelines Exercise Yourself to Health Breathing Exercises (PranaYama) Vata PranaYama Pitta-PranaYama Kapha-PranaYama Obese-Pranayama Conscious Breathing Meditation Abyanga – Daily Oil Massage Diet According to Body Types VATA PACIFYING DIET AIR/SPACE FOODS Vata Food Chart FRUITS Favor Reduce Avoid Favor Reduce Avoid Favor Avoid Favor Reduce Avoid Favor Caution: With the exception of ghee and butter, use these fo Reduce Avoid All commercially produced dairy products, including low fat Favor SWEETENERS Favor Reduce Avoid Note: If Candida Albicans is an issue in your body, avoid al Oils/Fats Favor Reduce Avoid Favor Reduce PITTA PACIFYING DIET FIRE FOODS Pitta Food Chart Favor Reduce Avoid Favor Reduce Avoid Favor Reduce Avoid Favor Favor Reduce Caution: With the exception of ghee and butter, use dairy fo Avoid Favor Avoid All other nuts and seeds Favor Reduce Avoid Favor Avoid Favor Reduce Avoid KAPHA PACIFYING DIET EARTH/WATER FOODS Kapha Food Chart Favor Reduce Avoid VEGETABLES Favor Reduce Avoid Favor Reduce Avoid Favor Reduce Avoid Tofu Favor Caution: With the exception of small amounts ghee and butter Reduce Reduce Avoid All nuts Note: These oil/fats OK all in small amounts Avoid Reduce Avoid Favor All are good for K-types except mango powder, miso, olives, Reduce Avoid Ghee – Its Value and Preparation How to Prepare Ghee A Summary of General Principles Regarding Diet Sequence of Dishes during Lunch Stage A Stage B Ideal Daily Routine – Dinacharya Afternoon: Evening: Is Meat Natural For Humans? Meat – A Major Cause of Disease and Aging Benefits of a Vegetarian Diet Food For Thought CHAPTER 7 Employing Nature’s Healing Powers 1. Colonic Irrigation 3. Colosan Treatment 4. Urine Enema: If you suffer from persistent skin condition Collect your urine starting in the morning (use mid-stream o Follow this protocol for about 5 weeks: 1st week – one enema per day, late afternoon 2nd week – one enema every 2nd day, late afternoon 3rd week – one enema every 3rd day, later afternoon …and so on. 3. The Kidney Cleanse 7. How To Give Up Smoking And Other Addictions Summary of the Technique to Stop Smoking: 8. Some Of Nature’s Greatest Healing Secrets Benefits of Real Salt Lapacho (Pau d’ Arco) Medicine of the Highest Caliber Green Tea – A Tea for Life Aloe Vera – An Ancient Healer 9. Waterless Stainless Steel Cookware Basic Rules of Cooking with Waterless Cookware: 10. Water Ionizers 11. Body Odor? A Good Reason Not to Use Deodorants Tips to effectively deal with body odor: 12. Ener-Chi Art CHAPTER 8 Sunlight – Medicine of Nature Can UV-Radiation Prevent and Cure Skin Cancer? Wouldn’t it make more sense to say that a preference for unn Skin Cancer Caused By Sun Protection The Amazing Sunlight/Exercise Combination Sunlight is most beneficial for those who eat a balanced die CHAPTER 9 To illustrate the development of heart disease from virtual In consideration of the fact that at least 50 percent of the According to statistics published by the World Health Organi Although fat consumption among vegetarians is not lower than The reason for the virtual absence of coronary heart disease Meat and meat products have five to ten times the concentrat A person who eats too many simple carbohydrate foods such as A major problem arises when a person does not have enough of By contrast, as it was first discovered in 1955, people who It is a commonly accepted medical theory that all unused cal In addition to breaking down proteins in the liver and stori Illustration 14: Congestion of Blood Vessel Walls with Exces Obese people have both high concentrations of fats and exces Examinations of connective tissue in obese people have prove Examinations have shown that by abstaining from food for a p In a young person, the blood vessels of the heart have a dia The Revealing Role of Homocysteine Researchers discovered that the toxic, sulphur-containing am Although the role of increased homocysteine levels in the bl According to INTERHEART, the number one physical risk factor The INTERHEART study was launched in 1994, at a time other m INTERHEART isn’t the only large study that discovered the si It is my experience with hundreds of heart disease patients Kidney Disease 8. Antibiotics and other synthetic drugs Ending the Cholesterol-Heart Disease Myth Cholesterol – Your Life and Blood Non-dietary Causes of Heart Disease What a Loving Wife can do A new European study, from the U.K., confirmed all the earli The Healing Power of “Loving Touch” Chapter 10 Cancer – Who Makes It? Even the screening procedure for prostrate cancer can be dan The main problem is that PSA tests are notoriously unreliabl There is a much more reliable test than PSA. The lesser know If men learned how to avoid a build-up of toxins in the body Rose Papac, MD, a professor of oncology at Yale University S Cancer – Who Cures It? Neither the oral hypoglycemic agents nor insulin injections Medical doctors don’t treat you to cure your diseases. Cure Healing the Cause To help your body heal itself and remove the causes leading Read labels. If a food contains more than 2-3 separate items HIV – A Harmless Passenger Virus? Since the beginning of AIDS as we know it, many thousands of HIV Behaves like Every Other Virus Research under Scrutiny Grave Statistical Errors HIV is not a New Virus What Really Causes AIDS Narcotic Drugs Antibiotics Blood Transfusion For several years it has been known that AIDS sufferers deve The physiological imbalances related to basic protein metabo During the process of destroying its own cells to obtain ess HIV is much more common than most people think. Many people Unless the individual’s stress reaction continues, he may le Drug addicts, very active homosexuals, babies born to mother Use of intravenous morphine and heroin alters the basic meta This understanding of HIV matches the basic characteristic o Intravenous drug users who share HIV contaminated needles ma AIDS – A Process of Awakening Are Antibiotics Really Necessary? Antibiotics Damage the Immune System For decades, large groups of the East African population hav Biological Warfare Tuberculosis – Nature Fighting Back Candida – Microbes versus Microbes Are Antibiotics Responsible for the Narcotic Drugs Epidemic? 2. Business with Your Blood Dangers Lurking in the Blood 3. Risks of Ultrasound Scans 4. Immunization Programs under Scrutiny Is the Need for Immunization Based on Statistical Errors? Vaccination – Attack on Your Body, Brain and Spirit Natural Methods of Nursing Children Back to Health 5. Protection against the Flu 6. Alcohol - Man’s Legal Drug Beer – Hypnotism and a Big Tummy 1. Vitamin Euphoria – A Shot in the Dark Vitamin Deficiency – Or Perhaps Something Else? Nobody Knows How Much You Need In the majority of cases, a vitamin deficiency does not occu A diet rich in protein foods, such as meat, fish, pork, chee Hidden Perils of Vitamin Pills Conclusion: The vitamin euphoria has hit the world’s population at a tim 2. Breakfast Cereals and Junk Foods – Poison for our Children 3. Raw Whole Foods 4. Raw Versus Cooked Foods 5. The Milk Controversy Milk Consumption Linked to Diabetes and Allergies 6. Aspartame and Other Sweet Killer Drugs Why Sweeteners Make You Fat 7. Light-Food – A Weight Booster High Protein Foods Make You Fat Low Energy Foods Deplete Ene 8. MSG -- The Obesity Factor What Doctors Should Be Telling You… 1. Potential Dangers of Medical Diagnosis Medical Laboratories are Unreliable 2. Medical Treatment is Rarely Safe The latest “breakthrough” drugs for arthritis produce such s The Folly of Hormone Replacement Therapy (HRT) Menopausal problems can be an opportunity for a woman to put 5. Surgery is Rarely Necessary 6. Hospitals – A Major Health Threat Conclusion The Amazing Liver & Gallbladder Flush Lifting the Veil of Duality – Your Guide to Living without Judgment For a Personal Telephone Consultation with Andreas Moritz: Ener-Chi Wellness Center, LLC
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