The stone age diet: based on in-depth studies of human ecology and the diet of man

Front Cover ......Page 1
Title Page ......Page 3
Printer\'s imprint ......Page 4
Note on parentheses ......Page 5
Contents ......Page 7
Introduction ......Page 15
Half-title ......Page 19
1. What It\'s All About ......Page 21
2. Low Carbohydrate - An Old \'New Departure\' Diet ......Page 27
3. A Philosopher Chooses His Diet ......Page 35
4. A Dog ......Page 45
5. A Sheep ......Page 53
6. And A Man ......Page 61
Table 1 ......Page 64
7. How Food Becomes You ......Page 67
8. Man Experiments With His Diet, But Timidly ......Page 75
Table 2 ......Page 80
9. A Farmer Is Born and Invents Carbohydrate ......Page 89
Table 3 ......Page 92
10. Man Becomes Citified, His Diet Industrialized ......Page 107
11. Vitamins Discovered; Man\'s Diet Suffers ......Page 123
12. Some Modern Stone Age Cultures ......Page 135
13. What Has Evolution Done To Us Recently? ......Page 147
14. Why Carnivores Must Eat As Carnivores Do ......Page 157
15. A Twentieth Century Stone Age Diet ......Page 165
16. Hunger and Appetite ......Page 179
17. Diet and Functional Distress ......Page 189
18. Diet and Organic Disease ......Page 203
19. Fat Is Not A Dirty Word ......Page 217
20. Food and Energy ......Page 233
21. What _About_ Vitamins? ......Page 241
22. Malnutrition - Past, Present, Future ......Page 257
23. Forecasting Future Foods ......Page 265
Appendix ......Page 279
Bibliography and Footnotes ......Page 285