The Good Life with Jesse Dylan: Redefining Your Health with the Greatest Visionaries of Our Time

The Good Life with Jesse Dylan......Page 7
Contents......Page 10
Acknowledgments......Page 13
Introduction......Page 15
SECTION 1: HEALTH OF MIND......Page 20
1: Dr. Bernie Siegel: Healing Through Joy......Page 22
2: Dr. Stephen Post: Finding True Happiness......Page 44
3: Jim MacLaren: Choosing to Live......Page 58
4: Yossi Ghinsberg: Surviving Life’s Jungle......Page 70
5: Lynne McTaggart: Using Intention......Page 88
6: Helen Fisher: Falling in Love......Page 104
SECTION 2: HEALTH OF BODY......Page 120
7: Dr. Pamela Peeke: Fit to Live......Page 122
8: Sean Foy: Working Out with 4-3-2-1......Page 132
9: Dr. Michael Roizen: Increasing Vitality at Every Age......Page 142
10: Chris Kilham: Using Plant Medicine......Page 152
SECTION 3: HEALTH OF SPIRIT......Page 166
11: Azim Jamal: Finding Your Calling......Page 168
12: Bob Proctor: Realizing Your Life’s Purpose......Page 184
13: Dr. Joan Borysenko: Hearing Your Soul’s Guidance......Page 202
14: Robert Moss: Dreaming......Page 220
15: Victor Chan: Learning to Forgive......Page 242