The end of mental Illness and psychiatry and its transforming by Neuroscience mood and anxiety disorder by Daniel Amen

Cover
Title Page
Endorsements
Copyright
Dedication
Publisher Note
List of Illustrations
Before You Begin
Introduction: Why I Hate the Term Mental Illness and You Should Too
Part 1: Reframing Mental Health as Brain Health Changes Everything
	Chapter 1: From Demon Possession to the 15-Minute Med Check: A Brief History of Mental Illness Diagnoses and Treatments
	Chapter 2: Making Invisible Illnesses Visible: How Looking at the Brain Disrupts an Outdated Paradigm and Charts a New Path Forward
	Chapter 3: 12 Guiding Principles to Change Your Life
	Chapter 4: Get Your Brain Right and Your Mind Will Follow: It Starts with Four Circles and Preventing or Treating 11 Risk Factors
Part 2: How to Create or Eliminate Mental Illness: A BRIGHT MINDS Approach
	Chapter 5: B Is for Blood Flow: Optimize the Foundation of Life
	Chapter 6: R Is for Retirement and Aging: When You Stop Learning, Your Brain Starts Dying
	Chapter 7: I Is for Inflammation: Quenching the Fire Within
	Chapter 8: G Is for Genetics: Know Your Vulnerabilities, But Your History Is Not Your Destiny
	Chapter 9: H Is for Head Trauma: The Silent Epidemic That Underlies Many Mental Illnesses
	Chapter 10: T Is for Toxins: Detox Your Mind and Body
	Chapter 11: M Is for Mind Storms: Soothing the Abnormal Electrical Activity That Drives Mood Swings, Anxiety, and Aggression
	Chapter 12: I Is for Immunity and Infections: Attacked from Inside and Out
	Chapter 13: N Is for Neurohormone Issues: Miracle Grow for Your Mind
	Chapter 14: D Is for Diabesity: Reverse the Epidemic That’s Destroying Brains, Minds, and Bodies
	Chapter 15: S Is for Sleep: Wash Your Brain Each Night to Have Brighter Days
Part 3: Practical Strategies to End Mental Illness Now
	Chapter 16: Mind Meds Versus Nutraceuticals: What Does the Science Say?
	Chapter 17: You Cannot Change What You Do Not Measure: Prevention Starts by Knowing Your Important Health Numbers
	Chapter 18: Food Made Insanely Simple: The BRIGHT MINDS Diet to End Mental Illness
	Chapter 19: How to Make a Massive Difference: Brain Health in Families, Schools, Businesses, Churches, and Anywhere People Congregate
Appendix A: How to Find a BRIGHT MINDS Brain Health Practitioner
Appendix B: 10 Common Genes That May Influence Brain Health/Mental Health
Gratitude and Appreciation
About Daniel G. Amen, MD
Resources
Index
Copyright
Title Page
Dedication
Contents
Chapter 1: ‘I’m thinking’ – Oh, but are you?
Chapter 2: Renegade perception
Chapter 3: The Pushbacker sting
Chapter 4: ‘Covid’: The calculated catastrophe
Chapter 5: There is no ‘virus’
Chapter 6: Sequence of deceit
Chapter 7: War on your mind
Chapter 8: ‘Reframing’ insanity
Chapter 9: We must have it? So what is it?
Chapter 10: Human 2.0
Chapter 11: Who controls the Cult?
Chapter 12: Escaping Wetiko
Postscript
Appendix: Cowan-Kaufman-Morell Statement on Virus Isolation
Bibliography
Index