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دانلود کتاب The complete South African health guide
دانلود کتاب راهنمای کامل سلامت آفریقای جنوبی
مشخصات کتاب
The complete South African health guide
ویرایش:
نویسندگان: June Engel
سری:
ISBN (شابک) : 1868126471, 9781868126477
ناشر:
سال نشر:
تعداد صفحات: 607
زبان: English
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 16 مگابایت
قیمت کتاب (تومان) : 62,000
در صورت تبدیل فایل کتاب The complete South African health guide به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
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توضیحاتی درمورد کتاب به خارجی
Content: CHAPTER 1: WHAT IS GOOD HEALTH ALL ABOUT? 1. What is
health?. Measuring health. Changing attitudes to healthcare.
How to assess health news. CHAPTER 2: CULTIVATING A HEALTHIER
LIFESTYLE 8. Preventable illnesses. The risks of smoking.
Weight control is crucial to good health. Getting enough
exercise. Sleep hygiene and sleep disorders. Preventing
needless injuries. Putting drug use in perspective. Tackling
alcohol abuse. CHAPTER 3: GETTING MEDICAL HELP WHEN IT'S NEEDED
53. Improving patient-doctor relationships. Using medical
checkups wisely. Natural, alternative or complementary
medicine. Herbalism plays a key role in natural medicine.
CHAPTER 4: NUTRITION TOWARDS HEALTH 66. The basics of good
nutrition. Nutrition for athletes. Sorting out the cholesterol
puzzle. Choosing the right fat mix. The fascination of fibre.
Make carbohydrates (starches) your dietary mainstay. Sugars
aren't all bad. Proteins in the diet. In praise of fish.
Vegetarian diets. The caffeine story. Vitamins: most people
don't need supplements. Minerals in the diet. Water is also an
essential dietary component. Summing it up. CHAPTER 5: LOOKING
AFTER THE SURFACE 96. Caring for your skin. Remedying dry skin
problems. Help for the anguish of acne. Psoriasis control.
Shingles is a pain. Help for ageing skin. Avoid skin's
number-one enemy. Protect yourself against skin cancers. Hair,
beautiful hair. Choose hair-care products wisely. Getting rid
of lice. Hand and nail care. Foot care. Banishing warts.
CHAPTER 6: EYE, EAR AND TOOTH CARE 128. Eye care. Ear care. Ear
infections. Tooth and gum care. CHAPTER 7: SEXUAL HEALTH 150.
Developing healthy sexual attitudes. Tracing the steps in
gender-role development. The development of sexual behaviour.
Masturbation. Sexual dysfunction. Sex therapy. Sexually
transmitted diseases. Recent trends in birth control. CHAPTER
8: WOMEN'S SPECIAL HEALTH CONCERNS 176. Menstruation and
menstrual problems. Vaginitis. Vaginal yeast infections or
candidiasis. Endometriosis. Hysterectomy. Cervical cancer is a
sexually transmitted disease. Menopause. The pros and cons of
oestrogen-replacement therapy. Sex problems in women. Breast
cancer. CHAPTER 9: MEN'S SPECIAL HEALTH CONCERNS 204. Trouble
with the prostate. Prostate cancer. Infertility. Remedying sex
problems. The circumcision controversy. CHAPTER 10: PRODUCING
THE HEALTHIEST POSSIBLE BABY 217. Childbirth in focus.
Preconception preparation. Fertilization and conception.
Reversing infertility. Pregnancy in the over-thirties. Modern
"windows" into the womb. The course and care of pregnancy.
Choice of birthplace and birth assistant. The role of midwives.
Changes in the mother's body during pregnancy. Charting foetal
progress. Nutrition in pregnancy. Exercise in pregnancy.
Spotting high-risk pregnancies. Prenatal classes. The three
stages of labour. From foetus to newborn. Caesarean birth.
Newborn child-parent bonding. Breast is still best. CHAPTER 11:
HELPING CHILDREN GROW UP HEALTHY 247. Breast-feeding.
Instilling good eating habits. Toilet training. Building in
self-esteem. Preventing avoidable injuries. Preventing
childhood choking. Recognizing and managing childhood
disorders. Vaccines save young lives. Understanding childhood
fever. Allergies. Asthma. Autism. Birthmarks. Cerebral Palsy.
Chickenpox. Colic. Common colds. Croup. Juvenile diabetes.
Diarrhoea. Diphtheria. Down's syndrome. Ear infections. Eczema.
Enuresis (bedwetting). Epiglottis. Epilepsy (seizure disorder).
Fifth disease (Erythema infectiosum). Foot disorders.
Giardiasis. Haemophilus influenzae type b infections. Hepatitis
A. Hepatitis B. Impetigo. Left-handedness. Measles. Meningitis.
Mumps. Pinkeye (conjunctivitis). Polio (poliomyelitis).
Rheumatic fever. Roseola. Rubella (German measles). Scabies.
Sore throats. Sudden Infant Death Syndrome. Teething. Tetanus
(lockjaw). Thrush or candida (yeast) nappy rash. Tonsillitis.
Whooping cough (pertussis). Worms. CHAPTER 12: PUBERTY AND
ADOLESCENT CHANGES 289. The stages of adolescence. The physical
changes of puberty. Body-image concerns. The tragic pursuit of
thinness: anorexia nervosa and bulimia. Psychosocial
development in adolescence. Helping adolescents through the
transition. Medical checkups for adolescents. School problems.
Adolescent sexuality. Risk-taking behaviour. The heavy toll of
suicide. Teenage and student drug use. CHAPTER 13: MODERN
ENVIRONMENTAL HEALTH HAZARDS 312. Allergies. Hay fever. Insect
allergies. Food allergies. "Total allergy syndrome".
Sick-building syndrome. How safe is our drinking water?.
Getting the lead out. Coping with temperature extremes. Staying
fit on the job. Towards healthier global travel. CHAPTER 14:
COPING WITH MENTAL AND EMOTIONAL PROBLEMS 345. Where does
stress come from? Coping with stress. Depression. Postpartum
depression. Holiday blues. Manic depression. Chronic fatigue
syndrome. The disabling effects of anxiety disorders.
Schizophrenia. Finding therapy for mental and emotional
problems. CHAPTER 15: KEEPING UP THE QUALITY OF LIFE WITH
ADVANCING YEARS 374. The ageing brain. Caring for well elderly
relatives. Incontinence. Parkinson's disease. Osteoporosis.
Alzheimer's disease. CHAPTER 16: SOME SPECIFIC DISEASES AND
DISORDERS 399. AIDS. Arthritis. Asthma. Back problems. Bowel
problems. Carpal tunnel syndrome. Common cold. Cystic fibrosis.
Diabetes. Epilepsy. Gallbladder problems. Haemorrhoids.
Headaches. Heart disease. Heart murmurs. Heartburn. Hepatitis.
Hernias. Hypertension (high blood pressure). Influenza. Kidney
stones. Knee problems. Liver cirrhosis. Peptic ulcers. Strokes.
Thyroid disorders. Tickbite fever. Urinary tract infections.
Zoonoses: diseases from pets. CHAPTER 17: EMERGENCY FIRST AID
488. How to help in an emergency. General principles of first
aid. The ABC's of AR and CPR. Allergic shock (anaphylaxis).
Asphyxiation (suffocation). Asthma. Bites and stings.
B!Bleeding. Bums and scalds. Choking . Choking infants.
Convulsions. Dressings and bandages. Ear injuries. Electric
shock. Eye injuries. Fainting. Fractures. Frostbite and
freezing. Head injuries. Heart attack. Hyperthermia (heat
illnesses). Hypothermia (cold injury). Mouth injuries.
Nosebleeds. Poisonings. Seizures. Shock. Sports injuries. Teeth
(knocked out). Unconsciousness. Water accidents. Where to learn
first aid and CPR. APPENDIX: SENSIBLE USE OF MEDICATIONS. Know
your medications. Use and abuse of prescribed medications. Use
non-prescription medications wisely.
فهرست مطالب
Front Cover......Page 1
Contents......Page 6
Contributors......Page 9
Foreword......Page 14
1. Early iconography of Parkinson’s disease......Page 16
2. Epidemiology......Page 39
3. Differential diagnosis......Page 55
4. Pathophysiology and clinical assessment......Page 76
5. Premotor symptoms......Page 108
6. Autonomic dysfunction and management......Page 118
7. Sleep dysfunction......Page 135
8. Neuropsychological aspects......Page 159
9. Management of anxiety and depression......Page 186
10. Management of psychosis and dementia......Page 207
11. Neuroimaging......Page 240
12. Neuropathology of parkinsonism......Page 254
13. Neurophysiology......Page 273
14. Animal models of Parkinson’s disease and related disorders......Page 296
15. Genetics......Page 332
16. Environmental risk factors......Page 356
17. Disease modification......Page 373
18. Amantadine and anticholinergics......Page 388
19. Levodopa......Page 404
20. Dopamine agonists......Page 429
21. Monoamine oxidase inhibitors......Page 445
22. Catechol-O-methyltransferase inhibitors......Page 463
23. Investigational pharmacological treatments......Page 481
24. Deep brain stimulation......Page 493
25. Investigational surgical therapies......Page 511
26. Physical and occupational therapy......Page 535
27. Voice, speech, and swallowing disorders......Page 554
28. Complementary and alternative medicine in Parkinson’s disease......Page 585
