The Complete Guide to Naturally Detox the Liver, Reverse Diabetes and High Blood Pressure, Fight HERPES and HIV by using The Alkaline Diet with Dr Sebi Method

INTRODUCTION
WHAT IS THE ALKALINE DIET?
	Background
	How It Works
WHAT YOU SHOULD KNOW ABOUT ITS HEALTH BENEFITS
	Why Alkaline Is Important For Our Body
	A Balance Alkaline-Acid Level For A Healthy Body
	High Level of Acidity Is Harmful to the Body
	Alkaline Diet - A Sure Bet To A Healthy Body
	Reasons to Go Alkaline and Avoid Acids
HOW THE ALKALINE DIET CAN BENEFIT THE ELDERS ABOVE 50 YEARS
CAN AN ALKALINE DIET HELP PREVENT OSTEOPOROSIS?
WHY THE ALKALINE DIET BEATS LOW CARB
	The Alkaline Diet vs Popular Low-Carb Diets
BENEFITS OF ALKALINE DIET FOR DIABETICS
	Alkaline Diet Benefits for Diabetics
ALKALINE DIET FOR GOUT
	Cause and Symptoms of Gout
	Why Alkaline Diet For Gout Recommended
	Alkaline Diet For Gout Considerations
THE SECRETS BEHIND CURING YOUR GERD WITH AN ALKALINE DIET
ALKALINE DIETS FOR RELIEF FROM CRAMPS AND ITCHES
	How an alkaline diet helps
WHAT IMPACT DOES AN ALKALINE DIET HAVE ON MULTIPLE SCLEROSIS?
THE LIVER DISEASE
	Warning Sign 1 – Skin discoloration – Jaundice
	Warning Sign 2 – Skin sensitivity
	Warning Sign 3 – Changes in the color of Urine and/or Stools
	Warning Sign 4 – Changes in the Abdominal Area
	Warning Sign 5 – Feelings of fatigue
	Warning Sign 6 – Acid Reflux and Vomiting
	Warning Sign 7 – Loss of Appetite
	Warning Sign 8 – Retaining Fluids
	Warning Sign 10 – Feeling generally SICK
ALKALIZING FOODS THAT CLEANSE THE LIVER
	1. Garlic and Onion
	2. Grapefruit
	3. Green Grasses
	4. Green Vegetables
	5. Avocado
	6. Walnuts
	7. Tumeric
ALKALINE DIET TIPS TO ELIMINATE ACID REFLUX AND HEARTBURN
ALKALINE DIET AND CANCER
THE TRUTH BEHIND THE ALKALINE DIET CANCER ASSUMPTIONS
	Symptoms Of Lack Of Proper Alkaline Balance In Your Body
ALKALINE DIET WEIGHT LOSS PLAN
	What\'s wrong with the way you\'re eating now?
	An alkaline diet is unique
DR. SEBI ALKALINE DIET
	What is the Dr. Sebi diet?
	How to follow the diet
	What are the benefits?
	Is it safe?
Recipes
DR SEBI’S APPROVE LIST OF FOOD
	VEGETABLES
	FRUITS
	GRAINS
	OILS
	NUTS AND SEEDS
	SEASONINGS
	TEAS
PURPOSE OF THE DR SEBI DIET
	Dr Sebi Diet Weight Loss
	Strong Immune System
	Reduced Risk of Disease
	Lower Risk of Stroke and Hypertension
DR. SEBI ORGANIC NATURAL ALKALINE FRUITS FOR CLEAN EATING
	Dr Sebi on Fruits:
CHOOSING A PROPER ALKALINE DIET MENU
ALKALINE FOODS YOU SHOULD INCLUDE IN YOUR DAILY DIET
	Alkaline Foods for Your Daily Diet
DR. SEBI ALKALINE DIET RECIPES
	INGREDIENTS THAT MAKE UP AN ALKALINE DIET RECIPE
	ALKALINE DIET RECIPE
TIPS FOR SUCCESSFULLY FOLLOWING THE ALKALINE DIET
	1. Drink water
	2. Avoid acidic drinks like Tea, coffee or soda
	3. Breathe
	4. Avoid food with preservatives and food colors
	6. Exercise
	7. Satiate your urges for a snack by eating vegetables, or soaked nuts
	8. Eat the right mix of food
	9. You can use green powders as substitutes for food
	10. Sleep well, remain calm and composed even when under stress
QUICK AND EASY ALKALINE DIET SHORTCUTS
	Eat Plenty of Salads
	Easy Food Substitutions
ALKALINE DIET PLANS
	1. Have a better understanding of what an alkaline diet is.
	2. Plan for your meals ahead of time.
	3. Eat plenty of vegetables and fruits.
	4. Know the importance of pH balance.
ALKALINE DIET FOODS FOR EXPLOSIVE ENERGY IN 72 HOURS
THE ALKALINE DIET MYTH
	Effects Of Foods On Urine And Blood pH
	Acidic Diet And Cancer
	Acidic Diet And Osteoporosis
	Acidic Diet And Muscle Wasting
	What Did Our Ancestors Eat?
	Alkaline Water
DOS AND DON\'TS OF THE ALKALINE DIET
	The Dos
	The Don\'ts
FACTS YOU SHOULD KNOW ABOUT THE ALKALINE DIET TO AVOID FUTURE ISSUES
CONCLUSION