Student Vegetarian Cookbook

Cover......Page 1
Isbn 1855851407 9781855851405......Page 2
Title Page......Page 3
Acknowledgements......Page 4
Contents......Page 5
The Recipes......Page 6
Equipment......Page 7
Ingredients......Page 8
Nutrition......Page 10
Storage And Hygiene......Page 12
Preparation And Cooking......Page 13
Guacamole......Page 15
Clara's Lentil  And Lime Pate......Page 16
Cheese And Chilli Dip......Page 18
Cottage Cheese  With Herbs......Page 19
Nut Butters·......Page 20
Spiced Hazelnut Butter......Page 21
Peter Gordon's  Tomato Jam......Page 22
Beetroot Soup......Page 25
Mock Minestrone......Page 29
Clara's Bean And  Basil Soup......Page 31
Curried Lentil And Mushroom Soup......Page 32
Tomato And Herb Sauce......Page 35
Tomato And Chilli Sauce......Page 37
Pesto......Page 39
Spinach Sauce......Page 40
Instant  Gorgonzola Sauce......Page 41
Pasta With Peppers  And Parsley Butter......Page 42
Mauro 's Chick Pea And Spinach Sauce......Page 43
Pasta With Courgettes And Basil Butter......Page 45
Cannelloni With Spinach Filling......Page 47
Shortcrust Pastry With Wholemeal Flour......Page 52
Shortcrust Pastry With Wholemeal And White Flour......Page 53
Flaky Pastry With Cream......Page 54
Mushroom And  Walnut Quiche......Page 55
Onion And  Courg Ette Quiche......Page 56
Curried Egg And Mushroom Pie......Page 57
Rice......Page 60
Jill Norman's Curry Powders......Page 61
Basic Curry Powder......Page 62
Sambhar Powder·......Page 63
Ji Ll Norman's  Garam Masala......Page 64
Vegetable Curry  With Almonds......Page 65
Mushroom Risotto·......Page 66
Pepper And Nut Pilaf......Page 68
Stir Fried Tofu With Mushrooms And Spinach......Page 72
Stir Fried Broccoli And  Red Pepper With Peas......Page 73
Stir Fried Beans And  Peppers With Eggs......Page 75
Stir Fried Beans And Peppers With Fried Rice And Eggs......Page 77
Stir Fried Cauliflower  With Peanuts And Sweetandsour Sauce......Page 78
Piero's Stuffed Courgettes......Page 81
Garlic Mushrooms......Page 84
Stewed Mushrooms......Page 86
Garlic Crootons·......Page 87
Cashew And  Vegetable Gratin......Page 88
Hazeln Ut Burgers·......Page 90
Pulses......Page 91
Chick Pea And  Walnut Burgers......Page 95
Clara's Spiced Lentils·......Page 97
Curried Bean Casserole......Page 100
Cassoulet·......Page 102
Oeufs Florentine·......Page 105
Piero's Macaroni And Goat's Cheese Omelette......Page 106
Piperade......Page 108
Scrambled Eggs With Cheese And Chives......Page 109
Salads......Page 110
French Dressing......Page 111
Yoghurt Cheese  Dressing......Page 112
Greek Salad......Page 114
Michael's Tomato And  Mozarella Salad......Page 116
Cottage Cheese And  Fruit Salad......Page 117
Tuscan Style Bean And  Tomato Salad......Page 118
Carrot And Peanut Salad......Page 120
Potato And  Cucumber Salad......Page 121
Avocado And  Almond Salad......Page 122
Coleslaw......Page 123
Wholemeal Bread......Page 125
Polenta......Page 128
Cheese Scones......Page 130
American Muffi Ns·......Page 131
Banana Muffins·......Page 132
Choco Late Cake To End  All Chocolate Cakes......Page 133
Egg Less Fruit Cake......Page 136
Eggless Almond Paste......Page 137
Icing·......Page 139
Pear And Almond Tart......Page 140
Pecan Pie......Page 141
Parties And Dinner Parti Es......Page 143
Walnut And  Blue Cheese Straws......Page 144
Filo Pastry   Spinach Rolls......Page 145
Red Pepper Sauce......Page 149
Chick Pea And  Yoghurt Lasagne......Page 150
Polly's Chestnut Tarts   With Hazelnut Pastry......Page 153
Louise's Vegetable   Kebabs With Satay Sauce......Page 155
Summer Pudding......Page 158
When You're Really Broke......Page 159
Lenti L And Lemon Pate......Page 163
Onion And Tomato Soup......Page 164
Piero's Bean And Garlic Soup......Page 165
Cabbage Cheese......Page 166
All About  Baked Potatoes......Page 167
Creamy Gorgonzola  Potato......Page 168
Polly's Lemon  And Mushroom Potato......Page 169
Avocado And  Pear Potato......Page 170
Alex's Normandy  Potatoes......Page 171
Potato Pancakes With   Yoghurt Cheese......Page 173
Yoghurt......Page 174
Flavoured Yoghurt......Page 176
Yoghurt Ices......Page 178
Gooseberry, Bilberry  Blackcurrant And Damson Ices......Page 179
Yoghurt Cheese......Page 180
Nutrition......Page 181
Food Values......Page 184
Index......Page 190