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دانلود کتاب Street fight for life: Effective techniques of attack and self-defense, Use of improvised means for self-defense
دانلود کتاب مبارزه خیابانی برای زندگی: تکنیک های موثر حمله و دفاع شخصی، استفاده از وسایل بداهه برای دفاع شخصی
مشخصات کتاب
Street fight for life: Effective techniques of attack and self-defense, Use of improvised means for self-defense
دسته بندی: هنرهای رزمی ویرایش: نویسندگان: Greenberg. Samuel سری: ناشر: سال نشر: 2020 تعداد صفحات: 0 زبان: English فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) حجم فایل: 3 مگابایت
قیمت کتاب (تومان) : 28,000
کلمات کلیدی مربوط به کتاب مبارزه خیابانی برای زندگی: تکنیک های موثر حمله و دفاع شخصی، استفاده از وسایل بداهه برای دفاع شخصی: تکنیک های موثر حمله و دفاع شخصی مبارزه خیابانی
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توجه داشته باشید کتاب مبارزه خیابانی برای زندگی: تکنیک های موثر حمله و دفاع شخصی، استفاده از وسایل بداهه برای دفاع شخصی نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب مبارزه خیابانی برای زندگی: تکنیک های موثر حمله و دفاع شخصی، استفاده از وسایل بداهه برای دفاع شخصی
توضیحاتی درمورد کتاب به خارجی
Street fight for life. Effective techniques of attack and self-defense Street fighting is the sad reality of modern life. It becomes important for people to know how to protect themselves, family, friends from the abuser. This book covers almost all possible situations, scenarios, and types of life-related attacks, including dog attacks. The books provide a detailed description of all types of weapons and all items that can be used as weapons in a street struggle for life. All the techniques and methods in this book have been very effective in dealing with any adversary. These include methods of strikes and body parts to which strikes should be applied, release from seizures, methods of the most effective protection against strikes and from criminals armed with various weapons, such as bottles, metal bar, knife... The essence of this book The human body has vulnerable points that, when touched, can cause severe pain, shock and even death. They do not require the application of large force. Even a weak woman or child can remove a strong, tall and strong build with the help of fingers, elbows, shoulders and other parts of the body. All this is given in great detail and is accompanied by magnificent illustrations in the book. Start learning and practicing your self-defense skills today Training is not required. All the techniques and methods described in the book will be useful for adults, the elderly and even children. You do not need to be an athlete to stop a criminal and protect yourself and your close ones. Each technique has descriptions and great illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. After learning the lessons of self-defense, you will feel more confident in any situation: on the street, in the club, in a public or private place. Target audience For people of any age and level of training who want to feel confident in any situation of street assault.
فهرست مطالب
Chapter 1. Three unspoken rules of a street fight Chapter 2. What is street fighting? The start of the fight Fighting End of the fight Chapter 3. Psychological training Chapter 4. Weapons for street fight Stones Sticks and batons Palm sticks Brass knuckles Flails Slingshot Chain Scourge Belt Knife Nails Dart Other throwing projectiles Bottle A Can Razor Scissors Other weapon Weapon placement Chapter 5. Methods of street fight Racks Left-handed combat stance Right combat rack Free rack or kick boxer rack Rack to protect against dogs Types of strikes Strokes by palms Open hand's punches Elbow strikes Punch with fist Blow with head Strikes with pelvis Strikes with knee Strikes with foot Painful areas and effects on them Chapter 6. Consequences of successful strikes on painful places Head and neck Hitting the nose, eyes Blows to the temple and ear Blows to the base of the nose and upper lip Blows to the back of the head and to the cervical vertebrae Blows to the throat and chin Blows to the side of the neck Chapter 7. Strikes in the body Strikes in the solar and heart nerve plexuses Punches in ribs and under ribs area Impacts to the inter clavicular cavity Blows to the clavicle area Strikes in the central back of the body Strikes in the lower abdomen and crotch Strikes in the lumbar region and kidneys Chapter 8. Strikes of limbs Kicks to the knee area Strikes to the lower leg and ankle joint Blows in the elbow and shoulder Bumps in the armpit Chapter 9. Protection Evasion, getting away from attack and blocks Chapter 10. Street fight on the situation Fight in transport Indoor fight Fighting in the park or in the forest Fighting with dog If you were taken hostage Chapter 11. Tips for a man in critical situation Chapter 12. Tips for a woman in critical situation
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