Learning to Flourish in the Age of AI

Cover
Half Title
Title Page
Copyright Page
Dedication
Table of Contents
Preface
Chapter 1 Being Human in the Age of AI
	The Nature of the Beast
	Living and Working in an AI-Infused World
	Flourishing in the Age of AI
		Sense of Autonomy and Control
		Fulfilling Relationships
		Feeling Satisfied at Work
		Work–Life Balance
		Having Enough Money
		Personal Growth and Developing Our Abilities and Talents
		Purpose and Meaning in Life
	Digging Deeper
	References
Part I Interacting With AIs
	Chapter 2 Exploiting the Cognitive Amplifier Loop
		The Cognitive Amplifier Loop
			Step 1: Define the Goal
			Step 2: Create a Prompt
			Step 3: Evaluate the Results
			Step 4: Retain and Edit the Results
		Using the CAL
			Do We Need Humans in the Loop?
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 3 Boosting Critical Thinking
		Using the CAL to Enhance Critical Thinking
		Critical Thinking for the CAL
			Setting the Goal
			Creating a Prompt
			Evaluating the Results
			Refining the Results
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 4 Elevating Creative Problem Solving
		Divergent Thinking
			The SCAMPER and AFREETA Methods
		Convergent Thinking
			SWOT Analysis
			Cost–Benefit Analysis
			Identifying and Combating Bias
			Using the CAL to Converge On a Solution
		The Human Touch
			Edit for Clarity
			Edit for Style
			Edit for Effect
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 5 Managing Cognitive and Emotional Constraints
		System 1 and System 2
		Using the CAL to Reduce Working Memory Load
		Managing Emotion
			Negative Effects of Emotions On Cognition
			Managing Negative Emotions Through Meditation
			Reframing Cognitions to Reshape Emotions
			Managing Moods
		A Window Into the Unconscious
		Flourishing With the CAL
		Digging Deeper
		References
Part II Interacting With Humans in the Age of AI
	Chapter 6 Navigating Human Personalities
		The Big Five
			Openness to Experience
			Conscientiousness
			Extraversion
			Agreeableness
			Neuroticism
		Implications of the Big Five
			Traits in Context
		Beyond the Big Five
			Identifying Central Traits
			Another Type of Traits
		Changing Traits, Changing Behavior
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 7 Enabling Emotional Intelligence
		What Is Emotional Intelligence?
		EI and Professional Success
		Using the CAL to Train EI
		Using the CAL to Boost Components of EI
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 8 Enhancing Human Communication
		Types of Communication
		Principles of Clear and Compelling Communications
			Respecting Context
			Getting Through
		A Communications Facilitator and Editor
			Targeting a Specific Audience
			Communicating Across Cultures
			A Personal Editor
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 9 Leading, Following, and Collaborating
		Leadership
			What Leaders Do
			Effective Leadership
		Followership
			What Followers Do
			Effective Followership
		Collaboration
			What Do Collaborators Do?
			Effective Collaboration
		Flourishing With the CAL
		Digging Deeper
		References
Part III Expanding Horizons in the Age of AI
	Chapter 10 Adapting and Growing
		Recognizing Changing Realities
			Metacognition
			Cognitive Skills
		Charting a Path
		Acquiring New Knowledge and Skills
			Principle 1: Pay Attention and Think It Through
			Principle 2: Seek Connections
			Learning Styles?
		Motivating Ourselves to Learn and Adapt
			Theories of Motivation
		Flourishing With the CAL
		Digging Deeper
		References
	Chapter 11 Curating Life Goals
		Roles of the Humanities in Setting Human Goals
			Defining the Range of Human Goals
			Using the CAL to Consider Human Goals
		Charting Professional Goals
		Flourishing With the CAL
			Foundational Skills
			Essential Knowledge
		Digging Deeper
		References
Index