Intuition: Access Your Inner Wisdom. Trust Your Instincts. Find Your Path

CONTENTS
THE LOST ART OF INTUITION
	What is intuition?
	Why have we lost our intuition?
	How to live an intuitive life
THE PRINCIPLES OF INTUITION
	Create Space
	Be Open
	Embody
	Be Still
	Free Yourself
	Listen
	Connect
	Flow
	Trust
THE PRACTICES
	How to use these practices
Create Space
	Rest and digest
	Digital detox
	Declutter
	Create a sacred space
Be Open
	Clear limiting beliefs
	Adventure
	Energy healing
	Set intentions
Embody
	Mindful movement
	Yoga
	Yoga asana
	Dance
	Embrace emotion
	Gut checker
	Nutrition
	Biohacking
Be Still
	Silence
	Meditation
	Yoga nidra
	Sound healing
	Pranayama
	Centres of power meditation
	Bathing
Free Yourself
	Name inner voices
	Tame the inner critic
	Forgiveness
	Change the story
	Maps of the soul
	Ask your intuitive child
	Honour your ancestors
Listen
	Talking
	Journaling
	Dream awareness
	Doodling
	Tarot and divination cards
	Pendulum
Connect
	Connect with nature
	Earthing
	The Beauty Way
	Pilgrimages
	Lunarscopes
	New Moon ritual
	Full Moon ritual
	Plant medicine
	Mudra
	Mantra
Flow
	Feel the expanse
	Look for synchronicities
	Visioning your future
	The library
Trust
	Intuition diary
	Test your hunches
	Gratitude
Index
Sources
About the author
Acknowledgments