Introduction to Sports Medicine and Athletic Training (2nd Ed)

Front Cover......Page 1
Title Page......Page 2
Copyright......Page 3
Contents......Page 4
Preface......Page 14
Acknowledgments......Page 17
Reviewers......Page 18
How to Use This Book......Page 19
How to Use the StudyWARE™......Page 21
UNIT ONE: Introduction to Sports Medicine and Athletic Training......Page 24
CHAPTER 1: Sports Medicine: The Multidisciplinary Approach to Athletic Health Care......Page 26
Sports Medicine......Page 27
Professions Associated with Sports Medicine......Page 28
Conclusion......Page 36
Projects and Activities......Page 37
Learning Links......Page 38
CHAPTER 2: Athletic Training......Page 39
The History and Development of Athletic Training......Page 40
Qualifications of a Successful Certified Athletic Trainer......Page 41
Work Settings for the Certified Athletic Trainer......Page 45
Professional Organizations for Certified Athletic Trainers......Page 46
Athlete’s Bill of Rights......Page 47
Liability and Risk Management......Page 50
Conclusion......Page 53
Projects and Activities......Page 54
Learning Links......Page 55
CHAPTER 3: The Central Training Room......Page 56
The Central Training Room......Page 57
Operation of the Central Training Room......Page 64
OSHA Standards and the Athletic Training Facility......Page 77
Conclusion......Page 80
Projects and Activities......Page 81
Learning Link......Page 82
CHAPTER 4: The Athletic Training Student Aide Program......Page 83
Athletic Training Student Aides (ATSAs)......Page 84
Organizing a First-Class Program......Page 85
Program Funding......Page 86
A Model Program......Page 87
Head ATSA Responsibilities......Page 89
Conclusion......Page 92
Projects and Activities......Page 93
Learning Links......Page 94
UNIT TWO: Roles and Responsibilities in Athletic Training......Page 96
CHAPTER 5: Emergency Preparedness: Injury Game Plan......Page 98
The Emergency Action Plan......Page 99
Identifying a Medical Emergency......Page 103
Conclusion......Page 106
Learning Links......Page 107
CHAPTER 6: The Pre-Participation Physical Examination......Page 108
The Pre-Participation Physical Examination......Page 109
Components of the Pre-Participation Physical Examination......Page 112
Clearance for Participation in Sports......Page 113
Conclusion......Page 118
Projects and Activities......Page 119
Learning Link......Page 120
CHAPTER 7: Prehabilitation and Preseason Conditioning......Page 121
Preseason Conditioning......Page 122
Strength Training......Page 123
Strength Training Exercises......Page 127
Cardiorespiratory Conditioning......Page 132
Special Individualized Programs......Page 133
Review Questions......Page 134
Learning Link......Page 135
CHAPTER 8: Nutrition and the Athlete......Page 136
Energy......Page 137
Food Components......Page 139
Daily Values......Page 156
Food Guide Pyramid......Page 157
Making the Weight......Page 165
Disordered Eating......Page 167
Special Diets......Page 170
Calculating “Ideal” Weight for Athletes......Page 171
Conclusion......Page 173
Review Questions......Page 174
Learning Links......Page 175
CHAPTER 9: Dietary Supplements and Performance Enhancers......Page 177
Popular Nutritional Supplements......Page 178
Performance Enhancers......Page 182
Current IOC, NCAA, and Professional Standards......Page 189
Education for Athletes......Page 190
Ethics in Athletics......Page 191
Review Questions......Page 193
Learning Links......Page 194
CHAPTER 10: Sports Psychology......Page 195
Sports Psychology......Page 196
Goal Setting......Page 197
Imagery and Simulation......Page 200
Strategies to Cope with Stress and Disappointment......Page 201
Self-Confidence......Page 205
Careers in Sports Psychology......Page 206
Projects and Activities......Page 207
Learning Links......Page 208
Answers to Stress Performance Test......Page 209
CHAPTER 11: Assessment and Evaluation of Sports Injuries......Page 212
Factors Influencing Athletic Injuries......Page 213
Recognition and Evaluation......Page 215
Return-to-Play Criteria......Page 226
Documentation of Injuries......Page 227
Review Questions......Page 234
Learning Link......Page 235
CHAPTER 12: Therapeutic Physical Modalities......Page 236
Thermal Modalities......Page 237
Therapeutic Electrical Modalities......Page 247
Review Questions......Page 249
Learning Link......Page 250
CHAPTER 13: Taping and Wrapping......Page 251
Taping and Wrapping in the Prevention and Treatment of Athletic Injuries......Page 252
Prophylactic Taping of the Ankle......Page 254
Low-Dye Taping......Page 259
Turf-Toe Taping......Page 262
Achilles-Tendon Taping......Page 263
Wrist Taping......Page 266
Thumb Taping......Page 268
Finger Support......Page 270
Elbow Taping......Page 271
Groin Wrap......Page 273
Hip Flexor Wrap......Page 274
Thigh Compression Wrap......Page 275
Review Questions......Page 277
Learning Link......Page 278
UNIT THREE: Injury Assessment and Management......Page 280
CHAPTER 14: Kinesiology......Page 282
Classification of Joints......Page 283
Movements of Diarthroses (Synovial Joints)......Page 289
Disorders of Joints......Page 294
Anatomical Planes......Page 295
Closed and Open Kinematic Chains......Page 297
Review Questions......Page 299
Learning Links......Page 300
CHAPTER 15: Bleeding and Shock......Page 301
The Circulatory System......Page 302
The Heart’s Conduction System......Page 312
Body Substance Isolation......Page 314
OSHA Guidelines for Infectious Disease Control......Page 317
Wound Care......Page 319
Bleeding......Page 321
Shock......Page 322
Conclusion......Page 326
Projects and Activities......Page 327
Learning Links......Page 328
CHAPTER 16: The Bones and Soft Tissues......Page 329
The Skeletal System......Page 330
Bones......Page 332
Injuries to Bones......Page 335
Muscles......Page 338
Characteristics of Muscles......Page 341
Muscle Attachments and Functions......Page 342
Contraction of Skeletal Muscle......Page 343
Muscle Tone......Page 345
Injuries to Muscles......Page 346
Nerves......Page 352
Injury to Nerves......Page 355
Soft-Tissue Injuries......Page 356
The Body’s Response to Injury......Page 359
Review Questions......Page 363
Learning Links......Page 364
CHAPTER 17: The Foot, Ankle, and Lower Leg......Page 365
The Foot and Ankle......Page 366
Basic Anatomy of the Lower Leg......Page 369
Common Injuries of the Foot and Ankle......Page 372
Common Injuries to the Lower Leg......Page 378
Additional Tests for the Foot, Ankle, and Lower Leg......Page 387
Review Questions......Page 390
Learning Links......Page 391
CHAPTER 18: The Knee......Page 392
The Knee......Page 393
Knee Injuries......Page 398
Conclusion......Page 416
Projects and Activities......Page 417
Learning Links......Page 418
CHAPTER 19: The Hip and Pelvis......Page 419
The Hip and Pelvis......Page 420
Common Injuries and Conditions of the Hip and Thigh......Page 426
Review Questions......Page 438
Learning Links......Page 439
CHAPTER 20: The Elbow, Wrist, and Hand......Page 440
The Elbow......Page 441
Common Injuries of the Elbow......Page 443
The Wrist and Hand......Page 453
Hand and Wrist Injuries......Page 457
Strengthening Exercises for the Wrist......Page 469
Review Questions......Page 470
Learning Links......Page 471
CHAPTER 21: The Shoulder......Page 472
The Shoulder Girdle Complex......Page 473
Overuse Injuries to the Shoulder......Page 481
Traumatic Shoulder Injuries......Page 490
Is It a Shoulder Injury?......Page 499
Additional Stretching and Strengthening Exercises for the Shoulder......Page 501
Review Questions......Page 504
Learning Links......Page 505
CHAPTER 22: The Chest and Abdomen......Page 506
Ribs and Sternum......Page 507
The Respiratory System......Page 508
Respiration......Page 515
Mechanics of the Breathing......Page 517
Lung Capacity and Volume......Page 520
Disorders of the Respiratory System......Page 521
Chest (Thorax) Injuries......Page 522
Injury Prevention for the Chest......Page 533
Organs of the Abdominopelvic Cavity......Page 534
Abdominal Injuries......Page 545
Review Questions......Page 549
Projects and Activities......Page 550
Learning Link......Page 551
CHAPTER 23: The Head and Face......Page 552
The Eye......Page 553
Eye Injuries......Page 560
The Ear......Page 567
Injuries to the Ear......Page 569
The Nose......Page 572
Injuries to the Nose......Page 573
Injuries to the Mouth and Jaw......Page 577
The Head......Page 582
Head Injuries......Page 584
Brain Injuries......Page 586
Review Questions......Page 599
Projects and Activities......Page 600
Learning Links......Page 601
CHAPTER 24: The Spine......Page 602
The Peripheral and Autonomic Nervous Systems......Page 603
The Spine......Page 610
Injuries to the Spine......Page 612
Conclusion......Page 622
Projects and Activities......Page 623
Learning Links......Page 624
UNIT FOUR: Special Considerations......Page 626
CHAPTER 25: Special Considerations in Athletes......Page 628
Environmental Conditions and Athletic Participation......Page 629
Skin Conditions in Athletes......Page 645
Diabetes......Page 649
Seizure Disorders......Page 651
Insect Bites and Stings......Page 653
The Female Athlete Triad......Page 654
Conclusion......Page 657
Projects and Activities......Page 658
Learning Links......Page 659
Glossary......Page 660
References......Page 682
Resources......Page 684
Index......Page 688