Fat Girls Hiking: An Inclusive Guide to Getting Outdoors at Any Size or Ability

Cover\nTitle\nCopyright\nDedication\nContents\nIntroduction\nHow to Use This Book\nFat Girls Hiking: How It All Began\nHow to Hike\n	What to Wear\n	How to Choose a Backpack\n	Pack Essentials: What to Bring\n	Safety While Hiking\n	How to Find a Trail\n	Respect the Land\n	Self-Care While Hiking\nFinding Joyful Movement: FItness Trauma, Team Sports, and Fat Athletes\n	Bisa Miles\n	Mikalina Kirkpatrick\nBugs and Humidity: Or Why I didn’t Start Hiking Sooner\n	Summer Brown\n	Amanda G\nBody Liberation and Nature: The Power of Words\n	Marley Blonsky\n	Veronica Miranda\n	Tamera\nVan Life on the Margins: Redefining Success\n	Raquel Valdes\n	Jupiter\nFat Activism Online: Bigots, Bullshit, and Boundaries\n	Sam Ortiz\n	Kristie Bringhurst\n	Kaila Walton\nWhere We Were Animals: That Essential Connection\n	Celeste Mick\n	Jolie Varella\n	Annette Richmond\nChange Always Comes: The Restlessness Inside\n	Kailey Kornhauser\n	Ginamarie\nAcknowledgments\nResources\nPhoto Credits\nIndex\nAbout the Author