Emotional Schema Therapy: Distinctive Features

Cover
Half Title
Title Page
Copyright Page
Table of Contents
List of figures and table
Part I The Emotional Schema Model
	1 From cognition to emotion
	2 Emotions are multifaceted
	3 Evolutionary adaptation and emotion
	4 Social construction of emotion
	5 Emotions are an object of cognition
	6 Beliefs about emotions reflect cognitive biases
	7 Fourteen dimensions of emotional schemas
	8 How others respond to our emotions
	9 Affective forecasting—predicting future emotions
	10 Normalizing and pathologizing emotions
	11 Metaphors of inclusiveness of emotions
	12 Emotional perfectionism
	13 Identifying maladaptive emotion regulation strategies
	14 Emotional socialization
	15 Emotional schemas in therapy
Part II Modifying Emotional Schemas
	16 Identifying and evaluating theories of cause and change
	17 Adaptive emotion regulation strategies
	18 Case conceptualization
	19 Expression of emotion
	20 Validation, self-validation and self-compassion
	21 Problematic strategies for seeking validation
	22 Emotions are universal
	23 Guilt and shame
	24 Emotions are not permanent
	25 Escalation and control
	26 Personal empowerment
	27 Tolerance for ambivalence and complexity
	28 Relating emotions to values
	29 Interpersonal emotional schemas
	30 Research on emotional schemas
References
Index