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دانلود کتاب Diet Cookbook: Under 160 Calories-Healthy Dessert Recipes. Naturally, Delicious Desserts That No One Will Believe They Are Low Fat & Healthy

دانلود کتاب کتاب آشپزی رژیمی: زیر 160 کالری - دستور العمل های دسر سالم. به طور طبیعی، دسرهای خوشمزه ای که هیچ کس باور نمی کند کم چرب و سالم هستند

Diet Cookbook: Under 160 Calories-Healthy Dessert Recipes. Naturally, Delicious Desserts That No One Will Believe They Are Low Fat & Healthy

مشخصات کتاب

Diet Cookbook: Under 160 Calories-Healthy Dessert Recipes. Naturally, Delicious Desserts That No One Will Believe They Are Low Fat & Healthy

ویرایش:  
نویسندگان:   
سری: Diet Cookbooks Recipes Collection 
ISBN (شابک) : 9780985575915 
ناشر: Diet Cookbooks Recipes 
سال نشر: 2014 
تعداد صفحات: 0 
زبان: English 
فرمت فایل : MOBI (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) 
حجم فایل: 2 مگابایت 

قیمت کتاب (تومان) : 31,000



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توجه داشته باشید کتاب کتاب آشپزی رژیمی: زیر 160 کالری - دستور العمل های دسر سالم. به طور طبیعی، دسرهای خوشمزه ای که هیچ کس باور نمی کند کم چرب و سالم هستند نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.


توضیحاتی در مورد کتاب کتاب آشپزی رژیمی: زیر 160 کالری - دستور العمل های دسر سالم. به طور طبیعی، دسرهای خوشمزه ای که هیچ کس باور نمی کند کم چرب و سالم هستند

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توضیحاتی درمورد کتاب به خارجی

Amazon Bestseller

The first complete bible of natural, mouth-watering guilt-free desserts!

"Fabulous recipes"

*Grady Harp - TOP 50 Amazon REVIEWER
* Look for your FREE gift inside

A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories!
I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.

With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will:

  • Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down.

  • Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact!

  • Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes.

  • Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes.

  • The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert.

  • Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty.

  • Treat your children to healthy, tried-and-tested low-fat desserts they will love.

Scroll up, click the buy button, and get started today!

Review

Over 50 five-star reviews on Amazon

5 of 5 Stars "Naturally delicious! Meets all my criteria for a super cookbook" - Susan Roth, Ed.D., licensed psychologist
5 of 5 Stars "Luckily for us, chefs like Revital Federbush have developed great dessert recipes." Ted Kallmyer, Diet Blog
5 of 5 Stars "With each recipie I have made, I have always received glowing compliments!" - N. Goldstein
5 of 5 Stars "Great resource for families who want healthy treats" - Jeff
5 of 5 Stars "Trifle, tiramisu, cupcakes, pancakes - Fun food without the guilt" - Lark Spring,ebooksfreetoday.com
5 of 5 Stars "This cookbook is the real deal" - Cynthia Durham
5 of 5 Stars "I tried the Pavlova. Ladies and Gentleman I got a winner" - SARA
5 of 5 Stars "After trying the recipes in this book, I wholeheartedly recommend it" - Aaron T.
5 of 5 Stars "... Taste like good old home cooking. You will love them" - April

From the Author

Only 138 Calories!
Chocolate Rice Krispies Treats
There is nothing like sweet Chocolate Rice Krispie Treats. Please enjoy guilt free Chocolate rice krispies that have only 138 calories! It will take you only few minutes to prepare, and no one will know that they are low calories and low fat. So, let's get start!

Yield: 12 treats | Per serving: 1 treat - 138 calories

3¾ cups Rice Krispies, 100 g, 390 calories
¼ cup plus 1 tablespoon of water
9 ounces semi-sweet chocolate, cut into ½-inch chunks (or 1½ cups chocolate chips), 252 g, 1,260 calories

  1. Line standard muffin tin with baking cups and spray with nonstick baking spray. Put the Rice Krispies in a large mixing bowl.
  2. Add the water to the chocolate in a small saucepan over very low heat, and stir until the chocolate is melted and the mixture is completely smooth. Remove from heat and let cool approximately 5 minutes. Pour over Rice Krispies and mix together quickly. Using 2 spoons, distribute into the baking cups. Press down gently on each one.
  3. Cover the tin loosely with a plastic bag and freeze for at least 1 hour. Box them up and keep in the refrigerator for a few days.




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