DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure

آیا از تلاش (و شکست) برای کاهش وزن خسته شده اید؟ آیا برنامه های غذایی دیگری را امتحان کرده اید، اما پیروی از آنها برایتان سخت بوده است؟ آیا می‌خواهید یک رویکرد بیهوده برای تغذیه سالم داشته باشید که به شما در کاهش فشار خون و کاهش چند پوند کمک کند؟

اگر فشار خون شما تشخیص داده شده است ممکن است در معرض خطر سکته مغزی و احتمالاً حملات قلبی باشد.

حتی ممکن است در حال حاضر از علائم فشار خون بالا مانند سردردهای شدید، تاری دید و خستگی رنج ببرید.

بنابراین اگر یک سبک زندگی سالم‌تر می‌تواند به کاهش (حتی از بین بردن) علائم فشار خون کمک کند، چرا تغییر دائمی به سمت رژیم غذایی سالم برای ما دشوار است؟

خوب، به من بگویید اگر این داستان به شما کمک کند: شما یک رژیم غذایی جدید را شروع می کنید و چند روز - شاید حتی چند هفته - به آن پایبند هستید.

Are you tired of trying (and failing) to lose weight? Have you tried other diet plans, but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure AND lose a few pounds?

If you've been diagnosed with hypertension you may be at risk for strokes and possibly heart attacks.

You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision and fatigue.

So if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet?

Well, tell me if this story strikes a chord: You start a new diet and you stick to it for a few days - maybe even a few weeks. 

But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand new diet fall by the wayside.

If this story sounds all too familiar then this book, DASH Diet Weight Loss Motivation, was written just for you. 

You see, with the DASH diet plan you - and millions of people around the world - finally have a practical dietary program that can help you start a healthier lifestyle TODAY!

And inside the DASH Diet Weight Loss Motivation book, we are going to show you exactly how the DASH diet can help you manage your blood pressure - and lose weight!

Inside This Book:

* Discover precisely how the DASH diet can help you control your hypertension.
* Get your hands on a complete Dash Diet shopping list - take it with you on your next store trip!
* Find out why the DASH diet beats other diet plans when it comes to achieving life-long-lasting weight loss success!
* Use this easy-to-follow weight loss program and lose those stubborn extra pounds within  2 weeks!
* Learn how the DASH diet can help you lower your blood pressure without the need for medication.
* Includes over 100 tasty DASH Diet friendly recipes (include Vegan and Vegetarian meal options).

Add the DASH Diet Weight Loss Motivation book to your shopping cart Right Now, and begin your journey towards a healthier you!