A Beautiful Mess Weekday Weekend: How to live a healthy veggie life . . . and still eat treats

Cover
 Title
 Dedication
 Copyright
 Contents
 Introduction
 A Note from our Nutritionists
 Breakfasts
 Weekday
 From the Nutritionists
 Miso Granola
 Steel-Cut Oats with Sweet Potato and Pumpkin Seeds
 Smoothies and Smoothie Bowls
 Mojito Green Smoothie
 Hidden Spinach Chocolate Smoothie
 Superfood Smoothie Bowl
 Dark Chocolate-Peanut Butter Smoothie Bowl
 Piña Colada-Papaya Smoothie Bowl
 Kale Frittata with Creamy Lemon Sauce
 Brown Rice and Roasted Banana Porridge
 Spelt-Zucchini-Carob Waffles
 Toasts (Weekday and Weekend)
 Cashew Cream and Berry Toast
 Fried Egg and Avocado Toast Red Pepper Hummus ToastCinnamon-Almond Butter Toast
 Creamy Caprese Toast
 Goat Cheese, Fruit, and Honey Crostini
 Pink Cream Cheese Toast
 Whole-Wheat English Muffins
 Weekend
 Waffled French Toast Sandwiches
 Halfway Homemade Beignets with Blender Hot Chocolate
 Breakfast Stuffing
 Easy Bourbon and Peach Hand Pies
 Baked Eggs in Spicy Tomato Sauce
 Meals
 Weekday
 From the Nutritionists
 Savory Dill and Apple Salad Sandwich
 Curried Deviled Egg Sandwich
 Pulled Squash Sandwiches with Grilled Onion and Pineapple
 Barbecue Sweet Potato Burgers
 Chipotle-Black Bean Burgers Baked Falafel with Creamy Cucumber SlawMushroom Ragù
 Zoodles and Noodles Teriyaki Stir-Fry
 Whole-Wheat Pizza Crust + Topping Ideas
 Tomato and Roasted Red Pepper Soup
 Chipotle-Sweet Potato Soup
 Spicy Pumpkin Chili
 Tempeh Taco Salad with Salsa and Spicy Mayo
 Stacked Apple and Kale Salad
 Lots-of-Broccoli Pasta Salad
 Stuffed Peppers with Quinoa and Black Beans
 Steel-Cut Oats and Sunflower-Seed Risotto [aka Ris-Oat-Toe]
 Stir-Fried Cabbage with Wild Rice and Smoky Coconut
 Snow Pea and Pineapple Stir-Fry with Cauliflower Rice
 Black Rice Sushi Bowls
 Homemade Mayonnaise Homemade BBQ SauceNon-Dairy Basil Pesto
 Non-Dairy Parmesan
 Smoky Coconut Flakes
 Creamy Mashed Cauliflower
 My Favorite Baked Brussels Sprouts
 Garlic-Miso Asparagus
 Garlicky Sweet Potato Bites
 Weekend
 Crispy Baked Fries in Mushroom Gravy
 Cheesy White Wine Risotto
 Cream Sauce Pizza with Raspberries and Arugula
 Harissa Margherita Pizza
 The Ultimate Cheese Plate
 Snacks & Sweets
 Weekday
 From the Nutritionists
 Very Berry Chia Pudding
 Vanilla Bean and Banana Affogato
 Mango-Coconut Ice Cream
 Za\'atar Nuts
 Easy Cheesy Popcorn
 Weekend
 Golden Crème Brûlée Sesame, Sea Salt, and Dark Chocolate CookiesPeanut Butter and Plantain Cookies
 Double-Chocolate Surprise Brownies
 Best Berry Cobbler
 Drinks
 From the Nutritionists
 Easy, Homemade Sun Tea
 Twelve Ideas for Infused Waters
 Fresh Mint Hot Chocolate
 Fresh Apple and Ginger Cocktail
 Hibiscus-Margarita Snow Cones
 Hibiscus Tequila
 Margarita Mix
 Blended Watermelon Mojitos
 Simple Syrup
 Peach Whiskey Smash
 Mint Julep Lemonade
 Rose and Tonic
 Lavender Collins
 Grapefruit and Elderflower Cocktail
 Resources
 Thank You
 About the Authors
 Index
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