Unstoppable : A 90-Day Plan to Biohack Your Mind and Body for Success.

Cover
 Title Page
 Copyright
 Contents
 Introduction
 Part I: Deciphering Your Identity Gap
 Chapter 1: A Paradigm Shift Decades in the Making: Closing Your Identity Gap
 Closing the Gap to Who You Are Supposed to Be
 Looking at the Conundrum
 New Approach to Old Problems
 Diagnosing Failure
 Chapter 2: Unlocking the Keys to Your Kingdom: Your Bridge to Being Unstoppable
 The Snapback Effect and the Identity Gap
 You Under the Microscope
 The Identity Gap Formula for Success
 Your Quest for Success
 Part II: Take Control of Your Destiny Chapter 3: Under the Radar: How to Hack Your Emotions and Take Control of Your Energy and Your LifeWhy You Really Quit and What You Can Do About It
 Our Thoughts Are Getting Hijacked
 Less Than 90 Days to Find a Solution
 The Seven Triggers Blunting Your Brain
 Chapter 4: Fueling for Success: Upgrade Your Energy, Upgrade Your Life
 When Your Energy Decreases, Your Need for Willpower Increases
 What Is Your Set Point for Success?
 Marvelous Mitochondria: The Fuel Source for Life
 Microbiome: The Key to Better Health, More Energy, and Better Mood Fueling for Success: Why a One-Size-Fits-All Approach to Nutrition Does Not WorkChapter 5: The Accidental Biohacker: Sharpening Your Mind with Nutritional Supplements
 Time to Bring My A-Game and Become \"The Catalyst\"
 Reboot Your Brain, Boost Your Energy, and Dial in Your
 Top Six Supplements to Reboot Your Body and Brain
 Final Thoughts on Fuel
 Chapter 6: Enter the World of Nootropics: Improve Focus, Concentration, and Drive
 Nootropics: Feel More Alert, Concentrate with Ease, and Supercharge Your Energy
 Six Nootropics for Optimizing Your Mental Performance How to Get Into the \"Zone\" With Nootropic Stacks for Greater Mental Clarity, Focus, and CreativityNootropic Stacks for Easy Consumption and Additional Firepower and Focus
 Part III: Obliterating Fear and Finding Your Purpose
 Chapter 7: The Switch: Obliterate Fear and Overcome Failure by Leveraging the Latest Wearable Technology
 Real Danger vs. Perceived Fear: What\'s Ruling Your Life?
 Habits and Highways: How We Form New Behaviors and Break Old Patterns (The Real Secret to Your Success)
 Reprogram Your Mind and Take Back Your Life
 Wearables to Upgrade Your Body, Mind, and Soul TouchPoints: Used in the Treatment of ADHD, PTSD, Autism, Anxiety, and Phobias-The Ultimate Pattern InterruptMeditate with Muse: Reduce Stress, Improve Mood, and Relax
 Spire Stone: Interrupt the Stress Response Through Breathing
 Halo Sport: Obliterate Limitations in the Gym Through Electrical Stimulation to Your Motor Cortex
 Chapter 8: The Cusp of Brilliance: Advanced Strategies for Priming Your Brain for Success
 How to Align Your Biochemistry With Your Soul\'s Purpose
 Step One: Sleep for Consolidation, Rest, and Rejuvenation
 Step Two: Find Calm in Chaos