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دانلود کتاب The Unexpected Power of Mindfulness and Meditation
دانلود کتاب قدرت غیرمنتظره ذهن آگاهی و مدیتیشن
مشخصات کتاب
The Unexpected Power of Mindfulness and Meditation
ویرایش:
نویسندگان: Ed Shapiro. Deb Shapiro
سری:
ISBN (شابک) : 9780486831824, 0486831825
ناشر: Dover Publications
سال نشر: 2019
تعداد صفحات:
زبان: English
فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 595 Kb
قیمت کتاب (تومان) : 46,000
در صورت تبدیل فایل کتاب The Unexpected Power of Mindfulness and Meditation به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب قدرت غیرمنتظره ذهن آگاهی و مدیتیشن نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب قدرت غیرمنتظره ذهن آگاهی و مدیتیشن
"اد و دب شفقت و دل را به دنیای مدرنی می آورند که به شدت دلتنگ آن شده است."
توضیحاتی درمورد کتاب به خارجی
"Ed and Deb bring compassion and heart to a modern world where
it is sorely missed." — Ram Dass author of Be
Here Now
Behind the dramas and conflicts of life, there exists a quiet
inner place where mindfulness and meditation can help us
reside. The sanity and brilliance of this combination can
awaken inner strength, foster kindness and fearlessness, and
invite radical change. Discover how to transform your life from
the inside out with the profound benefits of a calm and
stress-free mind.
The Unexpected Power of Mindfulness and Meditation
features personal insights from visionary leaders —
Matthew Fox, Jon Kabat-Zinn, and Marianne Williamson among them
— who discuss their methods of maintaining mental health
and happiness.
“Treat this book as you would a cookery book. You
wouldn't just read recipes; you'd try them out. Like cookery,
meditation only makes sense if you experience it.”
— His Holiness the Dalai Lama, Nobel Peace Prize
laureate
"Ed and Deb remind us all just how important it is to look
after the health and happiness of the mind. With warmth and
humor, they show us how to integrate the timeless qualities of
awareness and compassion into everyday life." — Andy
Puddicombe, founder of HEADSPACE
“Mindfulness is the awareness that arises when we pay
attention to the present moment. It accesses us to core aspects
of our mind that our very sanity depends on, as does our
capacity to live wholeheartedly in this crazy world.”
— Jon Kabat-Zinn, mindfulness teacher
“I can be as nuts as the next person, living in a world
like we live in with the craziness and chaos. It takes work to
retain our sanity in the midst of all that, and to me
meditation is the most powerful tool for doing so.”
— Marianne Williamson, New York Times bestselling
author of A Return to Love
“Ed and Deb Shapiro are two warm, caring, and capable
individuals. Their work makes our planet a safer and more
loving place to live.” — Bernie Siegel, M.D.,
bestselling author of Love, Medicine and Miracles
“If there is one book you read about meditation, this
should be the one. Hear about some of the cool people who do
it, why you should do it, and how.” — Sharon
Gannon, Jivamukti Yoga
“What an accomplishment! Ed and Deb's profoundly unique
book offers a one-stop shop for those engaged in mindfulness
and meditation. The direct transmission contained in this book
can take us one step further. We find it especially useful to
help stabilize spiritual activism in these challenging times
and we'll refer it widely.” — John Steiner and
Margo King, transpartisan activists
“I hope that your work is reaching many. It deserves it
and so do they.” — Stephen Levine, international
bestselling author
“Acceptance of what is, that is meditation. This
book will help you make friends with your mind. Ed and Deb are
spreading love in the world; be a part of it!” —
Parmita Pushman, White Swan Records
“The pausing has been profound. It has invited me to
arrive in the here and now with my child clients, and to accept
whatever happens without judging.” — Megan Cronin
Larson, play therapist
“The wonderful Shapiros are a conduit of joy and
spiritual energy that heals hearts on their subtle
level.” — Dr. Lex Hixon, author of Coming
Home
“Ed and Deb make a connection to their
friends' spirit. They then bring their spiritual energy
all over the world for world peace.” — Kitaro,
Golden Globe Award– and Grammy...
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