مشخصات کتاب

The relationship between the Stop Light Diet and weight loss for veterans participating in the ASPIRE program

ویرایش:  
نویسندگان: Frantzen. Molly  
سری:  
ISBN (شابک) : 9781303925566, 1303925567 
ناشر:  
سال نشر: 2014 
تعداد صفحات: 5 
زبان: English 
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) 
حجم فایل: 134 کیلوبایت 

در صورت تبدیل فایل کتاب The relationship between the Stop Light Diet and weight loss for veterans participating in the ASPIRE program به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.

توجه داشته باشید کتاب رابطه بین رژیم توقف سبک و کاهش وزن برای جانبازان شرکت کننده در برنامه ASPIRE نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.

توضیحاتی در مورد کتاب رابطه بین رژیم توقف سبک و کاهش وزن برای جانبازان شرکت کننده در برنامه ASPIRE



توضیحاتی درمورد کتاب به خارجی

Abstract: The high prevalence and high costs of overweight or obesity in the United States, especially among veterans, presents a need for implementation of an effective weight loss program. Currently, Veteran Affairs hospitals use a weight loss and health promotion program called MOVE!, which has had problems with implementation and attendance. A new program called Aspiring to Lifelong Health in VA (ASPIRE) uses the Stop Light Diet (SLD) and the small change approach, and has been associated with significant weight loss and attainable implementation practices. This study reviews a 7 day food journal and weight change for 73 participants from both the MOVE! and ASPIRE programs within a three month time span. Particularly, change in consumption of foods based on the SLD categories and weight change were analyzed among participants in the two programs. Both programs resulted in significant weight loss (baseline to 3 months). The ASPIRE program was associated with an increase in "green foods," or fruits and vegetables, whereas the MOVE! program was not. When implementing a weight loss and health promotion program for the veteran population, a program using the concept of the SLD as well as providing a coach for the participants to set small and attainable dietary goals, using the small change approach, may help the participants increase their intake of fruits and vegetables, and decrease their intake of high calorie high fat foods in order to ultimately improve health and increase the chance for weight loss. Read more...
Abstract: Abstract: The high prevalence and high costs of overweight or obesity in the United States, especially among veterans, presents a need for implementation of an effective weight loss program. Currently, Veteran Affairs hospitals use a weight loss and health promotion program called MOVE!, which has had problems with implementation and attendance. A new program called Aspiring to Lifelong Health in VA (ASPIRE) uses the Stop Light Diet (SLD) and the small change approach, and has been associated with significant weight loss and attainable implementation practices. This study reviews a 7 day food journal and weight change for 73 participants from both the MOVE! and ASPIRE programs within a three month time span. Particularly, change in consumption of foods based on the SLD categories and weight change were analyzed among participants in the two programs. Both programs resulted in significant weight loss (baseline to 3 months). The ASPIRE program was associated with an increase in "green foods," or fruits and vegetables, whereas the MOVE! program was not. When implementing a weight loss and health promotion program for the veteran population, a program using the concept of the SLD as well as providing a coach for the participants to set small and attainable dietary goals, using the small change approach, may help the participants increase their intake of fruits and vegetables, and decrease their intake of high calorie high fat foods in order to ultimately improve health and increase the chance for weight loss

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