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دانلود کتاب The relationship between the Stop Light Diet and weight loss for veterans participating in the ASPIRE program
دانلود کتاب رابطه بین رژیم توقف سبک و کاهش وزن برای جانبازان شرکت کننده در برنامه ASPIRE
مشخصات کتاب
The relationship between the Stop Light Diet and weight loss for veterans participating in the ASPIRE program
ویرایش:
نویسندگان: Frantzen. Molly
سری:
ISBN (شابک) : 9781303925566, 1303925567
ناشر:
سال نشر: 2014
تعداد صفحات: 5
زبان: English
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 134 کیلوبایت
قیمت کتاب (تومان) : 38,000
در صورت تبدیل فایل کتاب The relationship between the Stop Light Diet and weight loss for veterans participating in the ASPIRE program به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب رابطه بین رژیم توقف سبک و کاهش وزن برای جانبازان شرکت کننده در برنامه ASPIRE نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب رابطه بین رژیم توقف سبک و کاهش وزن برای جانبازان شرکت کننده در برنامه ASPIRE
توضیحاتی درمورد کتاب به خارجی
Abstract: The high prevalence and high costs of overweight or
obesity in the United States, especially among veterans,
presents a need for implementation of an effective weight loss
program. Currently, Veteran Affairs hospitals use a weight loss
and health promotion program called MOVE!, which has had
problems with implementation and attendance. A new program
called Aspiring to Lifelong Health in VA (ASPIRE) uses
the Stop Light Diet
(SLD) and the small change approach, and has been associated
with significant weight loss and attainable implementation
practices. This study reviews a 7 day food journal and weight
change for 73 participants from both the MOVE! and ASPIRE
programs within a three month time span. Particularly, change
in consumption of foods based on the SLD categories and weight
change were analyzed among participants in the two programs.
Both programs resulted in significant weight loss (baseline to
3 months). The ASPIRE program was associated with an increase
in "green foods," or fruits and vegetables, whereas the MOVE!
program was not. When implementing a weight loss and health
promotion program for the veteran population, a program using
the concept of the SLD as well as providing a coach for the
participants to set small and attainable dietary goals, using
the small change approach, may help the participants increase
their intake of fruits and vegetables, and decrease their
intake of high calorie high fat foods in order to ultimately
improve health and increase the chance for weight loss.
Read
more...
Abstract: Abstract: The high prevalence and high costs of
overweight or obesity in the United States, especially among
veterans, presents a need for implementation of an effective
weight loss program. Currently, Veteran Affairs hospitals use a
weight loss and health promotion program called MOVE!, which
has had problems with implementation and attendance. A new
program called Aspiring to Lifelong Health in VA (ASPIRE) uses
the Stop Light Diet (SLD) and the small change approach, and
has been associated with significant weight loss and attainable
implementation practices. This study reviews a 7 day food
journal and weight change for 73 participants from both the
MOVE! and ASPIRE programs within a three month time span.
Particularly, change in consumption of foods based on the SLD
categories and weight change were analyzed among participants
in the two programs. Both programs resulted in significant
weight loss (baseline to 3 months). The ASPIRE program was
associated with an increase in "green foods," or fruits and
vegetables, whereas the MOVE! program was not. When
implementing a weight loss and health promotion program for the
veteran population, a program using the concept of the SLD as
well as providing a coach for the participants to set small and
attainable dietary goals, using the small change approach, may
help the participants increase their intake of fruits and
vegetables, and decrease their intake of high calorie high fat
foods in order to ultimately improve health and increase the
chance for weight loss
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