The Power of Now: A Guide to Spiritual Enlightenment

C......Page 2
Foreword......Page 4
Acknowledgments......Page 7
The Origin Of This Book......Page 8
The Truth That Is Within You......Page 10
The Greatest Obstacle to Enlightenment......Page 13
Freeing yourself from your mind......Page 16
Enlightenment: Rising above Thought......Page 19
Emotion: The Body\'s Reaction to Your Mind......Page 21
Create No More Pain In The Present......Page 26
Past Pain: Dissolving The Pain-Body......Page 27
The Origin Of Fear......Page 31
The Ego\'s Search For Wholeness......Page 33
End The Delusion Of Time......Page 35
Nothing Exists Outside The Now......Page 36
The Key To The Spiritual Dimension......Page 37
Accessing The Power Of The Now......Page 38
Letting Go Of Psychological Time......Page 40
The Insanity Of Psychological Time......Page 41
Negativity And Suffering Have Their Roots In Time......Page 42
Finding The Life Underneath Your Life Situation......Page 43
All Problems Are Illusions Of The Mind......Page 44
The Joy Of Being......Page 46
Loss Of Now: The Core Delusion......Page 49
Ordinary Unconsciousness And Deep Unconsciousness......Page 50
What Are They Seeking?......Page 51
Dissolving Ordinary Unconsciousness......Page 52
Freedom From Unhappiness......Page 53
Wherever You Are, Be There Totally......Page 55
The Inner Purpose Of Your Life\'s Journey......Page 59
The Past Cannot Survive In Your Presence......Page 60
It\'s Not What You Think It Is......Page 62
Beauty Arises In The Stillness Of Your Presence......Page 63
Realizing Pure Consciousness......Page 65
Christ: The Reality Of Your Divine Presence......Page 68
Look Beyond The Words......Page 70
Finding Your Invisible And Indestructible Reality......Page 72
Transformation Through The Body......Page 73
Have Deep Roots Within......Page 75
Before You Enter The Body, Forgive......Page 77
Your Link With The Unmanifested......Page 78
Slowing Down The Aging Process......Page 79
Strengthening The Immune System......Page 80
The Art Of Listening......Page 81
Going Deeply Into The Body......Page 83
The Source Of Chi......Page 84
Other Portals......Page 85
Space......Page 87
The True Nature Of Space And Time......Page 89
Conscious Death......Page 91
Enter The Now From Wherever You Are......Page 93
Love/Hate Relationships......Page 94
Addiction And The Search For Wholeness......Page 95
From Addictive To Enlightened Relationships......Page 98
Relationships As Spiritual Practice......Page 99
Why Women Are Closer To Enlightenment......Page 104
Dissolving The Collective Female Pain-Body......Page 105
Give Up The Relationship With Yourself......Page 109
The Higher Good Beyond Good And Bad......Page 112
The End Of Your Life Drama......Page 114
Impermanence And The Cycles Of Life......Page 115
Using And Relinquishing Negativity......Page 119
The Nature Of Compassion......Page 123
Toward A Different Order Of Reality......Page 124
Acceptance Of The Now......Page 129
From Mind Energy To Spiritual Energy......Page 132
Surrender In Personal Relationships......Page 133
Transforming Illness Into Enlightenment......Page 136
When Disaster Strikes......Page 137
Transforming Suffering Into Peace......Page 138
The Way Of The Cross......Page 140
The Power To Choose......Page 142