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دانلود کتاب The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating
دانلود کتاب اتصال میکروبیوم: راهنمای شما برای IBS، SIBO، و غذا خوردن با تخمیر پایین
مشخصات کتاب
The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating
ویرایش: نویسندگان: Dr. Mark Pimentel, Dr. Ali Rezaie سری: ISBN (شابک) : 9781572848634, 1572848634 ناشر: Agate Publishing سال نشر: 2022 تعداد صفحات: زبان: English فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) حجم فایل: 3 Mb
قیمت کتاب (تومان) : 46,000
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توجه داشته باشید کتاب اتصال میکروبیوم: راهنمای شما برای IBS، SIBO، و غذا خوردن با تخمیر پایین نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب اتصال میکروبیوم: راهنمای شما برای IBS، SIBO، و غذا خوردن با تخمیر پایین
یک منبع ضروری برای درک سلامت روده، میکروبیوم و ارتباط آنها با حفظ تعادل گوارشی از طریق رژیم غذایی
توضیحاتی درمورد کتاب به خارجی
An essential resource to understanding gut health, the
microbiome, and their connection to maintain digestive balance
through diet—featuring meal planning guides and sample
menus—by two leading experts in the field.
Over the last fifteen years, research into the vast inner
workings of the "microbiome" (the trillions of bacteria
harbored in the gut) has led to groundbreaking advances in
human health and well-being. Now, two of the leading experts in
the field, Dr. Mark Pimentel and Dr. Ali Rezaie at
Cedars-Sinai, have teamed up to create The Microbiome
Connection, a must-have guide that arms readers with all of
the knowledge and resources necessary to understand their
microbiome, any symptoms they may be experiencing, and how to
navigate symptom relief.
An estimated 70 million people in the United States are
affected by SIBO, IBS, or one of the more than a dozen other
diseases linked to digestive health, and 74% of Americans say
they live with symptoms of digestive discomfort. Irritable
Bowel Syndrome (IBS)—the most common gastrointestinal
condition in the United States—affects millions of people
of all ages. Not only do those who suffer from IBS and its
similar, sister diagnosis—small intestinal bacterial
overgrowth (SIBO)—experience symptoms such as abdominal
pain, bloating, and altered bowel habits, they may also avoid
participating in activities, social events, or travel for fear
of having to constantly disappear to the bathroom or the
embarrassment of explaining their discomfort.
In The Microbiome Connection, doctors Pimentel and
Rezaie provide explanations of what happens to IBS/SIBO
patients from the first diagnosis to the end of treatment;
reveal what changes can occur in the body in terms of the
underlying physical processes to symptoms that may develop; and
share evidence-based management and treatment of those symptoms
through dietary changes and drug treatment. Also included are
meal plans and sample menus for breakfast, lunch, and dinner,
all of which are accompanied by explanations of which foods to
eat in moderation and which foods to avoid because they will
feed bacteria in the gut and could cause additional
symptoms.
A must-have resource for anyone who suffers from IBS or SIBO,
or who wants to better understand their microbiome, this book
will provide readers with the knowledge and resources to live a
gut-happy and gut-healthy life.
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