The Fresh Energy Cookbook: Detox Recipes to Supercharge Your Life

Cover
 Copyright
 Contents
 Foreword by Matthew Kenney
 Introduction
 by Natalia Rose
 by Doris Choi
 The Principles
 The Fundamentals
 Food Combining
 How to Use This Book
 Creating Your Personalized Meal Plan
 Your Kitchen
 Tools and Equipment
 Kitchen Skills
 In Doris\'s Pantry
 The Market
 The Visual Palette: What Color is Your Food?
 The Recipes
 Lemonades & Herb Waters
 Mixed Citrus Lemonade
 Thai Basil Limeade
 Rosemary Lemonade
 Ginger Honey Lemon Tea
 Life Force Energy Juices
 Formula One
 Sweet\'art
 Green Lemonade
 Señor Verde
 V-12
 Beet-Dill Juice
 Bunny Milk
 Chocolate Bunny Milk. Spiced Apple PiePretty in Pink
 Smoothies
 My Name Is Mud
 Green Machine
 Midas Touch
 Frozen \"Peanut Butter\" Cup
 Snowflake
 Strawberry Fields
 Seed & Nut Milks
 Basic Raw Nut or Seed Milk
 Nutty Comfort
 Chocolate Milk
 Cappuccino
 Fruits
 Basic Recipes
 All-Purpose Vegetable Stock
 Mushroom Gravy
 Tomato-based Sauces
 Basic Tomato Sauce
 Spanish Tomato Sofrito Sauce
 Spicy Matbucha Sauce
 Quick Ketchup
 Basic Grains, Pastas & Plant-based Alternatives
 Cauliflower \"Rice\"
 Jicama \"Rice\"
 Zucchini Pasta
 Butternut Squash Lasagna Sheets
 Cauliflower \"Bread\"
 Cooking Whole Grains. Sprouting Whole GrainsDressings, Dips, Sauces & Spreads
 Pico de Gallo
 Classic Guacamole
 Thai Guacamole
 Zucchini Hummus
 Baba Ghanoush
 Roasted Red Pepper Sauce
 Raw Pizza Sauce
 Cucumber Yogurt Sauce (Tzaziki)
 Creamy Chipotle Sauce
 Zucchini Pesto
 Mustard Aioli
 Avocado Aioli
 Cheese Sauce
 Raw Caesar Dressing
 Roasted Beet Dressing
 Herbed Goat Cheese Dressing
 Creamy Sesame Dressing
 Tomato Yuzu Dip
 Wasabi Avocado Dressing
 Carrot Jalapeño Sauce
 Korean Red Pepper Sauce
 Shoyu Vinaigrette
 Dijon Vinaigrette
 Raw Wraps & Rolls
 Daikon Summer Rolls with Tomato Yuzu Dip. Cucumber Avocado RollCollard Hand Rolls with Carrot Jalapeño Sauce
 Thai Collard Rolls
 Hand Nori Vegetable Rolls with Wasabi Avocado Dip
 Spicy \"Tuna\" and Avocado Sushi Roll
 All Salads Considered
 Amalfi Salad
 Green Papaya & Carrot Salad
 Shaved Fennel, Baby Arugula & Shaved Raw Sheep Pecorino
 Beet, Arugula & Goat Cheese Salad
 Celery Root Salad with Mustard Aioli
 Raw Jicama \"Potato\" Salad with Wasabi Avocado Dressing
 Shredded Greek Salad with Fresh Dill
 Avocado Wasabi Slaw
 Thai Basil Slaw with Creamy Sesame Dressing
 Gorgeous Rainbow Herb Slaw with Herbed Goat Cheese Dressing. Mexican Kale SaladKale Salad with Zucchini Hummus
 Sea Caesar Salad
 Crazy Chopped Salad
 Perilla, Cucumber & Romaine Salad with Shoyu Vinaigrette
 Soba Noodle Salad
 Warm Savory Salads
 Roasted Kabocha Squash Salad
 Caramelized Onions & Goat Cheese Salad
 Grilled Halloumi Cheese Salad
 Beluga Lentil & Beet Salad
 Salmon Salad
 Sandwiches
 Raw Thai Guacamole Wrap
 Grilled Veggie with Zucchini Pesto Wrap
 Raw Sunflower \"Tuna Salad\" Wrap
 Lentil Burgers
 Raw Vietnamese \"Bánh Mi\" Portobello Sandwich
 Raw Soups
 Raw Mexican Corn Chowder
 Raw Cucumber Gazpacho Soup.