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دانلود کتاب The Fountain: A Doctor's Prescription to Make 60 the New 30
دانلود کتاب فواره: نسخه پزشک برای تبدیل 60 به 30 جدید
مشخصات کتاب
The Fountain: A Doctor's Prescription to Make 60 the New 30
ویرایش:
نویسندگان: Rocco Monto
سری:
ISBN (شابک) : 9781635652345, 1706464114
ناشر: Rodale Inc.
سال نشر: 2018
تعداد صفحات:
زبان: English
فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 2 Mb
قیمت کتاب (تومان) : 32,000
در صورت تبدیل فایل کتاب The Fountain: A Doctor's Prescription to Make 60 the New 30 به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب فواره: نسخه پزشک برای تبدیل 60 به 30 جدید نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی درمورد کتاب به خارجی
Don’t just live longer― live better!
Everyone wants to feel fitter, sexier, more energetic, more productive, and younger―but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can.
The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information. With actionable advice, biting humor, and savvy insight, Dr. Rocco Monto, a top national health expert and board-certified orthopedic surgeon, explains why we age so poorly nowand how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto’s findings interlace the clinical and the cultural and suggest that simple choices provide profound results.
Debunking long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting-edge research, Dr. Monto includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. Much more than a compilation of longevity research, The Fountain is an essential toolkit that will redesign lifestyles and forever transform the way we look at aging.
As the book blends fascinating stories with new research
findings, illustrations, infographics, and exclusive
interviews, it also educates you on how aging really works
and provides practical ways to hack the system.
Reviews
"Rocco Monto, MD. works on the front lines
of healing and health. Do you want to know the secrets
of living a long and happy life? Dive deep into The
Fountain like I did."
-John Shea, Emmy Award
Winning Actor/Director
"With his clever style of writing, Rocco's
book is very entertaining and informative. I strongly suggest
that you take the time to read this rewarding literary
composition."
-James R. Urbaniak, Chief
Emeritus of Orthopedic Surgery, Duke
University
"Smart, candid, and
provocative, The Fountain is a must read
for everyone who really cares about their wellness. Dr. Monto
confidently breaks down complex concepts into simple, elegant
lessons for healthy living. It's a dazzling
book."
-Dr. Bob Arnot, network
television journalist and New York Times bestselling
author
"The Fountain is an amazing, practical and effective road map to allow people to take charge of their lives and renew their bodies, minds and spirits. Dr. Monto is a pioneer in the practical approach to optimal
aging. He connects the most advanced scientific findings along with traditional, proven techniques to unlock a REAL Fountain of Youth that is accessible to everyone.
-Keith Frankel - CEO/Founder, Vitaquest International
"This is one book you will not read one time but rather three to five times! The Fountain presents a logical, practical and understandable pathway to wellness and longevity with a dose of Dr. Monto's humor in his writing style. I commend him for finding time and the energy to share his observations and perceptions in an effort to help people live their lives better and healthier. He writes "we are not genetic prisoners". Makes you want to turn the page, doesn't it?"
-William Kupper Jr , former Publisher of HEALTH magazine and Business Week
"For years we have considered Dr. Monto one of the nation's leading medical, health and wellness experts. We are thrilled the The Fountain now packages the full breadth of his expertise in impactful and accessible form for the general public."
-Josh Staph, President, STACK Media
"Dr. Monto can distill difficult and complex concepts with overwhelming clinical data into something quite simple to understand. His messages are clear, impactful, and captivating."
-Thien Doan, Director, Global Marketing, Exactech, Inc.
Author
Rocco Monto, MD, is an
award-winning board-certified orthopedic surgeon and a
leading expert in sports medicine, stem cells, and aging. A
national leader in health policy for orthopedists across the
nation, he serves as a media spokesperson for the American
Academy of Orthopedic Surgeons and frequently consults with
professional athletes and sports teams around the United
States and the globe. He has been featured in
the New York
Times, TIME, The New
Yorker, and the Wall Street Journal.
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