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دانلود کتاب The Dolce Diet: Living Lean
دانلود کتاب Dolce Diet: Living Lean
مشخصات کتاب
The Dolce Diet: Living Lean
ویرایش:
نویسندگان: Mike Dolce. Brandy Roon
سری:
ISBN (شابک) : 0615531679, 9780615531670
ناشر: Xerxes House Press
سال نشر: 2011
تعداد صفحات: 0
زبان: English
فرمت فایل : MOBI (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 3 مگابایت
قیمت کتاب (تومان) : 52,000
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ACCOLADES FOR THE DOLCE DIET: LIVING
LEAN
#1 Amazon USA Bestseller
#1 Amazon UK Bestseller
#1 Amazon Canada Bestseller
#1 Barnes & Noble Bestseller
#1 Buy.com Bestseller
iTunes Bestseller
PRAISE FOR THE DOLCE DIET: LIVING
LEAN!
"Dolce is a lifestyle changer." - ESPN
"I love The Dolce Diet; it's amazing! It's not just for
cutting weight. It's about learning to eat properly for your
health." -Vitor Belfort, UFC two-time world
champion
"Mike Dolce's the best in the business."-Chael Sonnen,
UFC world title contender
"Mike Dolce's knowledge of nutrition and strength &
conditioning has led him to be one of the most highly
sought-after coaches in the sport." -Joshua Carey, Bleacher
Report
"You can learn a lot from this man right here." -Ariel
Helwani, AOL's MMAFighting.com
ABOUT THE DOLCE DIET: LIVING LEAN
Called "the patron saint of weight cutting," Mike Dolce
has coordinated the high-profile weight loss for many of the
world's top athletes, including...
* Quinton "Rampage" Jackson, UFC / Pride FC world
champion
* Vitor "The Phenom" Belfort, UFC two-time world
champion
* Thiago "Pitbull" Alves, UFC world title
contender
* Chael Sonnen WEC / UFC world title
contender
* Gray "Bully" Maynard, UFC world title
contender
* Nate "Rock" Quarry, UFC world title
contender
* Mike "Quicksand" Pyle, WEC world champion
* Jay "Thorobred" Hieron, IFL world champion
As well as fan favorites...
* Michael "The Count" Bisping, The Ultimate Fighter 3
winner
* Jake "Juggernaut" Ellenberger, UFC veteran
* Ed "Shortfuse" Herman, The Ultimate Fighter 3
runner-up
* Chris "The Crippler" Leben, UFC veteran
* Duane "BANG" Ludwig, UFC & K-1 veteran
and many more!
For the first time in print, Mike Dolce shares the same
the principles, recipes, and strength-training workouts he uses
in MMA's elite fight camps and how they can be used by
YOU!
INSIDE you will learn:
* Recipes used in MMA's top fight camps with gluten-free
& vegan options
* Easy to follow sample meal plans with gluten-free &
vegan options
* Strength & Conditioning exercises with instructions &
photos
* Workout plans used by today's top athletes
WHAT PEOPLE ARE SAYING ABOUT THE DOLCE
DIET
The Dolce Diet, three words about Living Lean: 1. Simple
2. Inspirational 3. Effective. Thank you, Mike Dolce! You've
made staying in shape easy! ~STEWART M.
The Dolce Diet, Love it! My Little-Boy-2-B has been on it
for 5.5 months! This diet is truly amazing for moms pre & post
baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT
kind of food that tastes great! ~THE H2H WAITRESS
Started two weeks ago. Lost 13 pounds so far. Yea! Love
the recipes! So do my kids! Thank you! ~DAWN H.
Body fat down 4% in 2 months?! Yessss! #LIVING LEAN
~MOLLY C.
The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH
W.
The Dolce Diet, 13 lbs. lost in 4 weeks! People are
asking what I'm doing...Telling them LIVING LEAN! ~MIKE
S.
Real talk! The Dolce Diet is the Einstein, da Vinci and
Jesus of losing weight all wrapped up in one...gluten free wrap
that is. ~MIKEY F.
Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down
in 2 weeks, 100 to go! #LivingLean! ~JOHN P.
Making THE DOLCE DIET turkey burgers. LIVING LEAN and
loving it! ~JULIE W.
The Dolce Diet, I've lost 35 lbs. of fat since January
3rd. Healthy and delicious! I love Living Lean. ~BRANDON
E.
I can't walk! That means I had a great booty workout!!
Yeah buddy! #LIVINGLEAN ~MARI C.
The Dolce Diet, 31 lbs. lost now. Feeling great. Can't
believe I didn't do this before. 16 lbs. to go. ~JEFF
S.
24 lbs in 6 weeks! BOOM! All thanks to The Dolce Diet &
Living Lean! ~CHRIS P.
I read through The Dolce Diet: Living Lean & I planned my
next whole week & a half's daily menu & organized my shopping
list today. #Motivated ~DANI B.
Day 40 tastes just as good! (Mike Dolce is) the Weight
Whisperer. ~STEPHANIE S.
