The Complete Anxiety Treatment and Homework Planner

The Complete Anxiety Treatment and Homework Planner......Page 3
CONTENTS......Page 9
PracticePlanner® Series Preface......Page 13
Introduction......Page 15
SECTION I—Treatment Planning......Page 23
Child......Page 27
School-Based Child/Adolescent......Page 33
Adolescent......Page 41
Adult......Page 47
Acute Inpatient Adult......Page 53
Addicted Adult/Adolescent......Page 59
Older Adult (Elderly)......Page 65
Employee......Page 73
Medically Ill......Page 77
Trauma Victim......Page 83
Developmentally Disabled......Page 89
Severely Mentally Ill......Page 97
Neurologically Impaired......Page 105
Conjoint Treatment of Anxiety......Page 113
Group Treatment of Anxiety......Page 121
Group Treatment of Panic/Agoraphobia......Page 127
Psychotropic Treatment of Anxiety......Page 135
Section II—Homework Planning and instructions for downloading fully-customizable assignments online......Page 141
Child......Page 143
Exercise IIA.A An Anxious Story......Page 145
Exercise IIA.B Dixie Overcomes Her Fears......Page 149
Exercise IIA.C Maurice Faces His Fear......Page 155
Exercise IIA.D Show Your Strengths......Page 161
Adolescent......Page 165
Exercise IIB.A Finding and Losing Your Anxiety......Page 167
Exercise IIB.B Panic Attack Rating Form......Page 171
Exercise IIB.C Tools for Anxiety......Page 175
Exercise IIB.D What Makes Me Anxious......Page 179
School......Page 183
Exercise IIC.A 101 Ways to Cope with Stress......Page 185
Exercise IIC.B Physical Receptors of Stress......Page 189
Exercise IIC.C Reframing Your Worries......Page 193
Adult......Page 197
Exercise IID.A Analyze the Probability of a Feared Event......Page 199
Exercise IID.B Four Ways to Reduce Fear......Page 205
Exercise IID.C Past Successful Anxiety Coping......Page 209
Addiction......Page 213
Exercise IIE.A Coping with Stress......Page 215
Exercise IIE.B Learning to Self-Soothe......Page 221
Exercise IIE.C My Anxiety Profile......Page 225
Employee......Page 229
Exercise IIF.A Panic Attack Record......Page 231
Exercise IIF.B Ten Rules for Coping with Panic......Page 235
Exercise IIF.C The Process of Rational Thinking......Page 237
Group Anxiety......Page 241
Exercise IIG.A Beating Self-Defeating Beliefs......Page 243
Exercise IIG.B What Happens When I Feel Anxious?......Page 247
Group Panic/Agoraphobia......Page 251
Exercise IIH.A Breaking My Panic Cycle......Page 253
Exercise IIH.B What Else Can I Say or Do?......Page 257
Exercise IIH.C When Is This Going to Happen?......Page 261
Appendix: Bibliotherapy Suggestions......Page 265