Summary of Tiny Habits: The Small Changes That Change Everything by BJ Fogg PhD (Fireside Reads)

درس‌های ارزشمندی را از عادت‌های کوچک بیاموزید: تغییرات کوچکی که همه چیز را تغییر می‌دهد توسط دکتر بی‌جی فاگ و بدون از دست دادن آن را در زندگی خود اعمال کنید!

چه چیزی

Learn the Invaluable Lessons from Tiny Habits: The Small Changes That Change Everything by BJ Fogg PhD and Apply it into Your Life Without Missing Out!

What's it worth to you to have just ONE good idea applied to your life?

In many cases, it may mean expanded paychecks, better vitality, and magical relationships. 

Here's an Introduction of What You're About to Discover in this Premium Summary of Tiny Habits: The Small Changes That Change Everything by BJ Fogg PhD :

Changing can be quite a task, but small steps are significant. Instead of hours of workout or meditation, make it two push-ups or five deep breaths each day. What are your troubles in life? Is it your weight? Stress? Are you struggling in reaching your dreams? Can't sleep? With Tiny Habits, BJ Fogg is willing to help walk you through your problems. Fogg's behavior formula is all you need: take it easy, see how it fits your life, and make it worthwhile.
Tiny Habits: The Small Changes That Change Everything by BJ Fogg is a self-help book that became a New York Times Bestseller. Ramith Sethi, New York Times best-selling author of I Will Teach You To Be Rich, remarked Fogg's ideas as "relevant, approachable, and powerful."

Plus,