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دانلود کتاب Stress Management for Life: A Research-Based Experiential Approach, 5th Edition
دانلود کتاب مدیریت استرس برای زندگی: یک رویکرد تجربی مبتنی بر تحقیق، ویرایش پنجم
مشخصات کتاب
Stress Management for Life: A Research-Based Experiential Approach, 5th Edition
ویرایش: [5 ed.] نویسندگان: Michael Olpin, Margie Hesson سری: ISBN (شابک) : 9780357364178 ناشر: Cengage سال نشر: 2021 تعداد صفحات: 415 زبان: English فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) حجم فایل: 136 Mb
قیمت کتاب (تومان) : 33,000
در صورت تبدیل فایل کتاب Stress Management for Life: A Research-Based Experiential Approach, 5th Edition به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب مدیریت استرس برای زندگی: یک رویکرد تجربی مبتنی بر تحقیق، ویرایش پنجم نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب مدیریت استرس برای زندگی: یک رویکرد تجربی مبتنی بر تحقیق، ویرایش پنجم
مدیریت استرس برای زندگی: رویکرد تجربی مبتنی بر تحقیق، ویرایش پنجم متنی است که دانش‌آموزان مدت‌ها پس از پایان کلاس، آن را حفظ کرده و از آن استفاده می‌کنند. بسیاری آن را با دوستان و خانواده پر استرس خود به اشتراک خواهند گذاشت. خوانندگان با سبکی آسان و دوستانه، نه تنها می‌آموزند که استرس چگونه اتفاق می‌افتد، بلکه مهمتر از آن، چه چیزی برای خاموش کردن استرس و علائم همراه با استرس مزمن مؤثر است. این کتاب به خوانندگان تجربه رهایی از استرس واقعی را می دهد و به خوانندگان این امکان را می دهد که تا آخر عمر از استرس جلوگیری کنند. مدیریت استرس برای زندگی یک تجربه تغییر دهنده زندگی است. توجه مهم: محتوای رسانه‌ای که در توضیحات محصول یا متن محصول ارجاع شده است ممکن است در نسخه کتاب الکترونیکی موجود نباشد.
توضیحاتی درمورد کتاب به خارجی
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition is a text that students will keep and use long after they finish the class. Many will share it with their stressed-out friends and family. In an easy-to-understand, friendly style, readers will not only learn how stress happens, based on leading-edge science, but more importantly, what works to turn off their stress and the symptoms that accompany chronic stress. This book gives readers the experience of real stress relief and empowers readers to prevent stress for the rest of their lives. Stress Management for Life is a life-changing experience. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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