sports medicine Volume 39 Issue 12 December 2009

00007256-200939120-00001......Page 1
Abstract......Page 4
1.1 Measurement Mechanism......Page 5
1.3 Availability of Related ’Software’ Facilitating Use......Page 7
2.1 Nothing Quite Like a Good Theory......Page 8
2.2 The Importance and Nature of a Goal......Page 10
2.5 Delivery Options......Page 11
3. Characteristics of Participants......Page 12
References......Page 13
Abstract......Page 17
2.1 Destinations......Page 19
2.3 Safety......Page 20
3.1 Destinations......Page 22
3.4 Neighbourhood Aesthetics......Page 23
4. Discussion......Page 24
4.1 What are the Implications?......Page 25
5. Conclusions......Page 27
References......Page 28
Abstract......Page 32
1. Exercise-Induced Muscle Damage......Page 33
2. Antioxidants......Page 35
2.2 Vitamin E (Tocopherol)......Page 36
3. Animal Supplementation Studies......Page 37
4. Human Supplementation Studies......Page 38
4.1.3 Pre-Exercise Supplementation......Page 39
4.1.4 Combined Supplementation Strategy......Page 42
4.2.1 Pre-Exercise Supplementation......Page 43
4.2.2 Combined Supplementation Strategy......Page 45
4.3.2 Pre-Exercise Supplementation......Page 46
4.3.3 Combined Supplementation Strategy......Page 48
6. Conclusions......Page 49
References......Page 50
Abstract......Page 54
1. Bovine Colostrum......Page 55
1.1 Gastrointestinal Health and Integrity......Page 56
1.2 Immune System......Page 57
1.4 Additional Pathways of Action......Page 58
2.1 Body Composition, Strength and Power......Page 59
2.2 Endurance Performance......Page 65
2.3 Anaerobic Performance......Page 66
2.4 Immune Function......Page 67
2.5 Gastrointestinal Health and Integrity......Page 68
3. Kinetics and Safety......Page 69
…†⁄⁄⁄4. Combined Effects......Page 70
References......Page 71
Abstract......Page 76
2.1 Reproductive Profiles: Exercising Amenorrhoeic and Oligomenorrhoeic Women......Page 80
2.3 Energetic Status: Exercising Amenorrhoeic and Oligomenorrhoeic Women......Page 81
2.4 Energetic Status: Women with PCOS......Page 83
2.5 Androgen Profiles: Exercising Amenorrhoeic and Oligomenorrhoeic Women......Page 84
2.6 Androgen Profiles: Women with PCOS......Page 85
3. Conclusions......Page 86
Reference......Page 87