Shut Your Monkey: How to Control Your Inner Critic and Get More Done

Intro
 Title Page
 Dedication
 Table of Contents
 The Voice in Your Head
 I Wrote This Book for Me
 Pssst!
 The Voice and the Maker
 Who Am I and What Do I Know?
 The Incessant Narrator
 Listen to the Voice
 Precious
 Only Psychos Never Wonder if They're Nuts
 Meet Your Monkey
 Your Own Worst Enemy
 Monkey in the Middle
 The Life and Death of the Project
 Monkey Subspecies
 Behave Like a Monkey
 Martha
 Sick As a Monkey
 Monkey On Your Back
 Doom
 The Monkey Moves the Goal Posts
 Take the Red Pill
 One More Thing ... 
 Perfect is the Enemy of Done
 A Neat Stall is a Sign of a Dead Horse Perfection Ain't So PerfectEven the Mona Lisa has Cracks
 Adaptation
 What Does Your Monkey Want?
 The Missing Link
 Monkey Brain
 You'll Put Your Eye Out with that
 The Monkey in the Family Tree
 Talent may be Inherited
 So are Monkeys
 Midnight at the Oasis
 Living in the Real World
 It's Deja Vu All Over Again
 Creativity and the Monkey
 Why the Monkey Hates Creativity
 The Danger of Feeling
 When Monkeys Ride Dinosaurs
 Change or be Changed
 Down with the Status Quo
 Don't Fear Fear
 Embrace Your Inner Guinea Pig
 Re-Beat the Monkey
 Monkey Chooses Your Destiny
 Titles are for Monkeys NegativoHow to Fight a Critic
 Bench-Press the Monkey
 The Monkey Thinks About you All Day Long. But No One Else Does.
 Takes All Kinds
 Rejecting Rejection
 Responding to Feedback
 The Limit's the Sky
 Friends of the Monkey
 Monkey See, Monkey Do
 Why We Get Paid
 Monkey Business
 Monkey, Inc.
 Monkey in the Corner Office
 Nothing Personal
 Speak Softly and Carry a Big Banana
 Presenting to the Monkey
 Taming the Monkey
 Killing the Monkey
 Fight!
 Take Yourself to Coffee
 Set Up a Scoreboard
 Meet the Honeybee
 Bee in it to Win it
 The Habit of Work
 A Day in the Hive Self-Confidence Chokes the MonkeyLearn to Love to Fail
 The Talent Trap
 Vincent and the Monkey
 Overnight Success
 Sweaty Genius
 The F*Cket List
 The Bee can Work Many Meadows
 Pablo with a B
 Build Yourself a Better Brain
 Bees Fly in All Weather
 Run Away From Your Problem
 It Takes a Hive
 Big Problems are Just a Heap of Little Problems
 How to Work: the Flight of the Bumblebee
 "I'm Not Dead Yet!"
 Honor Your Work
 Meet the King
 What it Takes
 Feed the Beast
 Yawn!
 Avoid Peanuts and Bananas
 Where Will You Ride?
 The Real Answer
 Setting Your Compass
 All you Need
 The Help List No Small Parts-Only Big MonkeysPayback Time
 Why Do You Do What You Do?
 Vincent and the Monkey
 The World Needs You
 More Books Monkeys Hate
 About the Author
 Copyright