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دانلود کتاب Relaxation Revolution: The Science and Genetics of Mind Body Healing
دانلود کتاب انقلاب آرامش: علم و ژنتیک ذهن شفای بدن
مشخصات کتاب
Relaxation Revolution: The Science and Genetics of Mind Body Healing
ویرایش: نویسندگان: Herbert Benson, William Proctor سری: ISBN (شابک) : 9781439182406, 9781439148655 ناشر: Scribner سال نشر: 2010 تعداد صفحات: زبان: English فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) حجم فایل: 2 Mb
قیمت کتاب (تومان) : 37,000
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توجه داشته باشید کتاب انقلاب آرامش: علم و ژنتیک ذهن شفای بدن نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب انقلاب آرامش: علم و ژنتیک ذهن شفای بدن
پیشرفت های علمی اخیر
توضیحاتی درمورد کتاب به خارجی
Recent scientific breakthroughs—demonstrating that
mind body strategies can actually "switch off" or "switch on"
gene activity associated with health and disease—have
triggered a mind body revolution in the medical
world.
In the 1970s, Dr. Herbert Benson of Harvard Medical School
ushered in a new era of understanding in the field of mind body
medicine. Coining the term "relaxation response," Dr. Benson
identified the body's physiologic reaction that is the exact
opposite of the stress (fight-or-flight) response. In the four
decades since that initial discovery, Benson and his colleagues
have established the first effective therapy to counteract the
harmful effects of stress. They have explored how the
relaxation response, the power of expectation and belief, and
other mind body phenomena can produce healing in your own
body.
A new era has dawned. Genetic research now shows conclusively
that the mind can influence the body down to the genetic
level. Your mind has the ability to change the way your
body and your genes function.
We now have scientific proof that the mind can heal the
body.
In Relaxation Revolution, Dr. Herbert Benson and William
Proctor present the latest scientific endings, revealing that
we have the ability to self-heal diseases, prevent
life-threatening conditions, and supplement established drug
and surgical procedures with mind body techniques. In a special
"treatment" section, Benson and Proctor describe how these mind
body techniques can be applied—and are being
applied—to treat a wide variety of conditions,
including:
• High blood pressure
• Anxiety and depression
• Infertility
• Insomnia
• Menopausal hot flashes
• Many pains, including backaches and headaches
• Phobias
• And much more
Relaxation Revolution details Dr. Benson's recent work
with colleagues in the field of genetics, which links mind body
treatments to the healing of a steadily expanding number of
medical conditions. Mind and body have become part of a
scientific and medical whole; together they represent a
complete approach to healing and maximal well-being. In clear,
straightforward language, Benson and Proctor cite the
experiences of real people to show how mind body techniques
have the potential not only to enhance healing but also to
reduce health costs to individuals and to society as a whole.
Relaxation Revolution shines a light on the future of
medicine.
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