Prepper’s Medical Handbook: Prepper’s Long-Term Survival Guide For Beginners With Step-by-Step Guide to Self-Sufficient Sustainable Living, Food, Water, Off-Grid Shelter, and Survival Strategies

INTRODUCTION
Why does Prepper Survival Matter?
Creating a Survival Mindset
Understanding the Readers Problems
How can I help?
Who is this book for?
CHAPTER 1: LEARNING FIRST AID SKILL
First Aid
First Aid Kit
	Building a Kit
	Dealing With Emergencies
	Know When First Aid Isn’t Enough
Key Points
CHAPTER 2: SURVIVAL FIRST AID
Blisters
	Feet
	Hands
Burns
Cuts
Infection
Sprains and Strains
Bruises
Choking
	Choking Alone
	Choking Patient
CPR
	CPR by Yourself
	CPR With a Partner
Fractures
	Stabilizing
	Applying a Splint
Shock
Head Injury
	Stabilize
Dehydration
Hypothermia
Drowning
Key Points
CHAPTER 3: HANDLING DISEASE
Hygiene
Cold and Flus
Allergies
	Allergy Caused by Poisonous Plant
	Allergy Caused by Stings
Upset Stomach
	Food Poisoning
	Stomach Bug
Rashes
Key Points
CHAPTER 4: FINDING, GATHERING AND CLEANING WATER
Finding Water
	Finding Water in the Desert
	Finding Water in Jungles or Forests
Gathering Water
Cleaning Water
Key Points
CHAPTER 5: FOOD AND HUNTING ANIMALS
Dangerous Animals in North America and How to Handle Them
	Wolves
	Bears
	Coyotes
	Cougars
	Snakes
	Ticks
	Other Stinging and Biting Arthropods
Some General Rules
Edible Animals
	Birds
	Rodents
	Rabbits and Hares
	Aquatic Life
	Creepy Crawlies
	Larger prey
Traps and Snares
	Fish Traps
	Bottle Trap
	M-Shaped Funnel Fish Trap
	Animal Traps
	Snares
Key Points
CHAPTER 6: BUILDING A SHELTER
Building Shelter Basics
Desert Shelter
Snow Shelter
	Lean-To
	A-Frame
Rain Shelter
Pleasant Weather Shelter
	Debris Hut
	Lean-To With an Emergency Blanket
Shelter for Multiple People
	Wickiup
	Dome-Shaped Shelter
Key Points
CHAPTER 7: STAYING WARM
Ways to Stay Warm
Fire
	Fuel
	Oxygen
	Ember
Fire Safety
Heating Shelters
	Fire Reflector
	Heating Rocks
Clothing
	Layers and Accessories
Key Points
CHAPTER 8: FORAGING FOR EDIBLE AND MEDICALLY IMPORTANT PLANTS
Taste Test
Plant to Look Out For
	Dandelion
	Spruce
	Prickly Pear
	Fire Weed
	Plantain
	Stinging Nettle
	Selfheal
	Willow
	Yarrow
	Blackberry
Key Points
CONCLUSION
REFERENCES