Power to Prevent: A Family Lifestyle Approach to Diabetes Prevention

Power to Prevent......Page 0
Diabetes and African Americans......Page 2
Credits and Acknowledgments.......Page 3
Power to Prevent: A Family Lifestyle App......Page 4
Table of Contents.......Page 5
Appendix Materials and Resources .......Page 7
Leaders and Participants......Page 9
Overview for Program Leaders......Page 12
Contents of this Guide......Page 13
Sessions Snapshot......Page 14
Program Preparation......Page 19
Session Preparation .......Page 21
Preparing for the Session......Page 24
Conducting the Session.......Page 25
Evaluation and Progress Tools......Page 30
How the Program will Benefit You......Page 34
Learning Sessions:. Lesson Plans for Ses......Page 38
Key to Icons Used in Power To Prevent......Page 39
Preparing for the Session......Page 40
Conducting the Session......Page 42
Types of Diabetes......Page 44
Preparing for the Session......Page 50
Preparing for the Session......Page 56
Conducting the Session......Page 58
Optional Activity.......Page 64
Preparing for the Session.......Page 66
Conducting the Session......Page 68
Optional Activities......Page 73
Preparing for the Session......Page 74
Conducting the Session......Page 75
Session 6: Diabetes Overview. Part 1—you......Page 80
Conducting the Session......Page 83
Session 6: Diabetes Overview. Part 2—lea......Page 88
Conducting the Session.......Page 89
Session 6: Diabetes Overview. Part 3—tak......Page 92
Conducting the Session......Page 93
Part 3 Discussion Points .......Page 94
Post–Session 6 Questionnaire.......Page 96
Preparing for the Session......Page 98
Conducting the Session......Page 99
Preparing for the Session.......Page 104
Conducting the Session......Page 105
Preparing for the Session......Page 110
Conducting the Session......Page 111
Preparing for the Session.......Page 116
Conducting the Session......Page 118
Optional Activities......Page 121
Preparing for the Session......Page 122
Conducting the Session......Page 123
Power to Prevent final session PARTY!!!.......Page 128
Preparing for the Session......Page 130
Conducting the Session......Page 131
Appendices.......Page 136
Tips for Publicizing Your Program......Page 138
Sample Letter to Potential Partners.......Page 139
(Name of Community) Families for Prevent......Page 140
Sample Volunteer Thank You Letter......Page 142
A Tour of the Family Reunion Table: Tips......Page 144
Partnership Organizations......Page 146
Tips for Selecting Partners for Your Pro......Page 150
Tips for Using Media Tools to Promote an......Page 154
Tips for Preparing for Possible Challeng......Page 156
Examples of Affirmations andMotivational......Page 160
Power to Prevent:. A Lifestyle Approach......Page 162
Appendix J:......Page 164
Weekly Pledge......Page 166
Individual Progress Chart......Page 168
Appendix M:......Page 170
Pre-Program Questionnaire for Peoplewith......Page 176
Pre-Program Questionnaire - Demographics......Page 178
Post-Session 3 Questionnaire......Page 181
Post-Session 4 Questionnaire......Page 184
Post-Session 5 Questionnaire.......Page 185
Post-Session 6 Questionnaire......Page 190
Post-Session 11 Questionnaire......Page 193
Post-Program Questionnaire......Page 194
Appendix N:......Page 198
Appendix O:......Page 202
Appendix P:......Page 204
Appendix Q:......Page 206
Appendix R:......Page 208
Appendix S:......Page 210
Appendix T:......Page 212
The Plate Method.......Page 213
Appendix U:......Page 214
Appendix V:......Page 216
Appendix W:......Page 218
Appendix X:......Page 220
Coping with Bad Feelings......Page 222
What to Do?......Page 224
Anger......Page 225
Appendix Z:.......Page 228
Appendix AA:......Page 230
Appendix AB:......Page 232
Appendix AC:......Page 234
Publications and Resources for Consumers......Page 236
Publications and Resources for Children......Page 241
Publications and Resources for Health Ca......Page 242
Publications and Resources for Organizat......Page 244
NDEP Publications Order Form.......Page 246
Publications—Books......Page 248
Online References......Page 249