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دانلود کتاب Making Great Relationships: Simple Practices for Solving Conflicts, Building Cooperation, and Fostering Love
دانلود کتاب ایجاد روابط عالی: تمرین های ساده برای حل تعارضات، ایجاد همکاری و پرورش عشق
مشخصات کتاب
Making Great Relationships: Simple Practices for Solving Conflicts, Building Cooperation, and Fostering Love
ویرایش:
نویسندگان: Rick Hanson. PhD
سری:
ISBN (شابک) : 9780593577943, 9780593577936
ناشر: Harmony/Rodale
سال نشر: 2023
تعداد صفحات:
زبان: English
فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 2 Mb
قیمت کتاب (تومان) : 42,000
در صورت تبدیل فایل کتاب Making Great Relationships: Simple Practices for Solving Conflicts, Building Cooperation, and Fostering Love به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب ایجاد روابط عالی: تمرین های ساده برای حل تعارضات، ایجاد همکاری و پرورش عشق نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب ایجاد روابط عالی: تمرین های ساده برای حل تعارضات، ایجاد همکاری و پرورش عشق
توضیحاتی درمورد کتاب به خارجی
“50 simple, powerful ways to improve your
relationships at home and at work” (Lori
Gottlieb, author of Maybe You Should Talk To
Someone), based on the latest findings in
neuroscience, mindfulness, and positive
psychology—by the New York Times bestselling
author of Neurodharma and
Resilient
Relationships are usually the most important part of a
person’s life. But they’re often stressful and
frustrating, or simply awkward, distant, and lonely. We feel
the weight of things unsaid, needs unmet, conflicts unresolved.
It’s easy to feel stuck.
But actually, new research shows that you create your
relationships every day with the things you do and say, which
gives you the ability to start improving them now. You
have the power to make all your relationships better
just by making simple changes that start inside yourself.
New York Times bestselling author of Buddha’s
Brain and Hardwiring Happiness, Rick Hanson, PhD,
brings his trademark warmth and clarity to Making Great
Relationships, a comprehensive guide to fostering healthy,
effective, and fulfilling relationships of all kinds: at home
and at work, with family and friends, and with people who are
challenging. As a psychologist, couples and family counselor,
husband, and father, Dr. Hanson has learned what makes
relationships go badly and what you can do to make them go
better.
Grounded in brain science and clinical psychology, and informed
by contemplative wisdom, Making Great Relationships
offers fifty fundamental skills, including:
• How to convince yourself that you truly deserve to
be treated well
• How to communicate effectively in all kinds of
settings
• How to stay centered so that conflict
doesn’t rattle you so deeply
• How to see the good in others (even when they make
it difficult)
• How to set and maintain healthy boundaries or
resize relationships as needed
• How to express your needs so that they
are more likely to be fulfilled
With these fifty simple yet powerful practices,
you can handle conflicts, repair misunderstandings,
get treated better, deepen a romantic partnership, be at peace
with others, and give the love that you have in your
heart. Making Great Relationships will teach you how to
relate better than ever with all the people in your life.
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