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دانلود کتاب Make Time
دانلود کتاب زمان گذاشتن
مشخصات کتاب
Make Time
ویرایش:
نویسندگان: Jake Knapp & John Zeratsky
سری:
ISBN (شابک) : 9780525572435
ناشر: The Crown Publishing Group
سال نشر: 2018
تعداد صفحات: 0
زبان: English
فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 43 مگابایت
قیمت کتاب (تومان) : 29,000
در صورت تبدیل فایل کتاب Make Time به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
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توضیحاتی در مورد کتاب زمان گذاشتن
\"یک مانیفست جذاب
توضیحاتی درمورد کتاب به خارجی
"A charming manifesto—as well as an intrepid
do-it-yourself guide to building smart habits that stick. If
you want to achieve more (without going nuts), read this
book."—Charles Duhigg, bestselling author of The Power
of Habit and Smarter Faster Better
From
the New York Times bestselling authors of Sprint,
a simple 4-step system for improving focus, finding greater
joy in your work, and getting more out of every day.
Nobody ever looked at an empty calendar and said, "The best way
to spend this time is by cramming it full of meetings!" or got
to work in the morning and thought, Today I'll spend hours
on Facebook! Yet that's exactly what we do. Why?
In a world where information refreshes endlessly and the
workday feels like a race to react to other people's priorities
faster, frazzled and distracted has become our default
position. But what if the exhaustion of constant busyness
wasn't mandatory? What if you could step off the hamster wheel
and start taking control of your time and attention? That's
what this book is about.
As creators of Google Ventures' renowned "design sprint," Jake
and John have helped hundreds of teams solve important problems
by changing how they work. Building on the success of these
sprints and their experience designing ubiquitous tech products
from Gmail to YouTube, they spent years experimenting with
their own habits and routines, looking for ways to help people
optimize their energy, focus, and time. Now they've packaged
the most effective tactics into a four-step daily framework
that anyone can use to systematically design their days.
Make Time is not a one-size-fits-all formula. Instead,
it offers a customizable menu of bite-size tips and strategies
that can be tailored to individual habits and lifestyles.
Make Time isn't about productivity, or checking off more
to-dos. Nor does it propose unrealistic solutions like throwing
out your smartphone or swearing off social media. Making time
isn't about radically overhauling your lifestyle; it's about
making small shifts in your environment to liberate yourself
from constant busyness and distraction.
A must-read for anyone who has ever thought, If only there
were more hours in the day..., Make Time will help
you stop passively reacting to the demands of the modern world
and start intentionally making time for the things that matter.
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