Leaving it at the office : a guide to psychotherapist self-care

ویرایش: [Second edition.] 
نویسندگان: Norcross. John C.,  VandenBos. Gary R.  
سری:  
ISBN (شابک) : 9781462535927, 1462536468 
ناشر: The Guilford Press 
سال نشر: 2018 
تعداد صفحات: 276
[298] 
زبان: English 
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) 
حجم فایل: 2 Mb 

قیمت کتاب (تومان) : 52,000

"متخصصان سلامت روان هنگامی که از خود مراقبت می کنند، مراقبت بهتری به مراجعان خود ارائه می دهند. این راهنمای بسیار کاربردی - که اکنون با استراتژی های مراقبت از خود بازنگری شده و گسترش یافته است - به هزاران روان درمانگر پرمشغله کمک کرده است تا بین زندگی شخصی و حرفه ای خود تعادل ایجاد کنند. کتاب 13 راهبرد خودمراقبتی مبتنی بر تحقیق را ارائه می‌کند و روش‌های مشخصی برای ادغام آنها در زندگی روزمره ارائه می‌کند. چک لیست مراقبت از خود: این کتاب که با پیام مثبت خود نوسازی و رشد همراه شده است، به پزشکان نشان می دهد که چگونه پریشانی را در مطب ترک کنند و به طور فعال به نیازهای جسمی، عاطفی و معنوی خود توجه کنند.

"Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.<BR /> <BR /> New to This Edition<BR /> *Chapter on mindfulness and self-compassion.<BR /> *Increased emphasis on simple, real-time self-care activities.<BR /> *New examples from additional master therapists and hundreds of workshop participants.<BR /> *Up-to-date research findings on therapist stress and resilience.<BR /> *Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, pre-session preparation, journaling, and multiculturalism.<BR />"--

"Mental health professionals provide better care to their clients when they care for themselves. This highly practical guide--now revised and expanded with even more self-care strategies--has helped thousands of busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. Key Words/Subject Areas: psychotherapy, psychotherapists, clinicians, self-care strategies, self-care checklists, professional development, personal development, healthy boundaries, burnout prevention, stress management, supervision, supervisory relationships, resilience, resilient, vicarious traumatization, compassion fatigue, countertransference Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and psychiatric nurses; graduate students and trainees in these fields"--  Read more...