Learn Brain Science: Develop A Super brain Optimization, Improve Your Memory, Learning Strategies for Exam

ABOUT THE BOOK
Table of Content
INTRODUCTION
A LITTLE BIT ABOUT MEMORY
HOW TO TAKE SMART BREAKS
MYTHS
SUPER BRAIN VS BASELINE BRAIN
IMPROVE YOUR WORKING MEMORY CALCULATION
LAYING THE FOUNDATION FOR GOOD MEMORY
DRAWING
PAY ATTENTION IN CLASS
TAKE SMART NOTES
BRAIN EXERCISES
USING ACRONYMS
THE LOCI METHOD
MEMORIZATION SHEETS
WHAT DO WE KNOW ABOUT THE HUMAN BRAIN?
GIVE YOUR BRAIN A FOCUS ATTENTION.
DO WE lose NEURONS AS WE AGE?
USING ACROSTICS
RHYME KEYS
START LEARNING EARLY
METHOD OF LOCI
REMEMBER THE INFORMATION WHEN YOU NEED IT
HOW GOOD IS YOUR MEMORY
BEST TIMING FOR REVIEWING
WHY DO WE FORGET
LEARNING STRATEGIES QUICK REVIEW
REMEMBERING NAMES AND FACES
IMPROVE YOUR WORKING MEMORY JUGGLING
MIND-MAPPING
IMPROVE YOUR WORKING MEMORY REVIEW
YOU HAVE TO BEOPEN MINDED TO IMPROVE YOURSELF
START EATING LESS BUT HEALTHY FOOD
CHAINING
IMPROVE YOUR WORKING MEMORY SIMPLIFICATION
KEYWORDS
REASONS WHY ITS GOOD TO IMPROVE IT
THE NEUROLOGY
MEMORY INVENTED AND HOW THIS INFORMATION HELPS US
FUNDAMENTAL APPROACH PSYCHOLOGICAL MAINTENANCE
DO THE DAY BEFORE AND THE MORNING OF THE EXAM
MENTAL HEALTH
BEST FOOD, OPTIMAL SLEEP, BEST PHYSICAL EXERCISE
CHALLENGE BUILD YOUR OPTIMAL DAILY ROUTINE
THE POWER OF IMAGES
MONEY AND FAME
PRACTICE MINDFULNESS
NEURO-SUICIDE
CONTROL YOUR EMOTIONS AND GO THROUGH IT EFFICIENTLY
DEALING WITH PROBLEMS RELATED TO ANXIETY AND DEPRESSION
CHANGE THE ENVIRONMENT, IMPROVE YOUR LEARNING
THE TRIANGLE OF ESSENTIAL PHYSIOLOGICAL HABITS
LIMITING AND EMPOWERING BELIEFS
INTRODUCTION
NO ONE IS BORN A GENIUS
HOW TO USE MIND MAPS
UNDERSTANDING YOUR PERSONALITY AND YOUR HABITS
WE ARE WIRED TO ENJOY LEARNING
NEURAL NETWORKING STRUCTURES REWIRING MENTAL EXISTENCE
MUSICAL THERAPEUTICAL METHODS FOR STABILITY
SELF-REGULATION USING AFFIRMATIONS AND REFLECTION
PRACTICE CHANGES YOUR BRAIN
PRACTICE DOES MAKE PERFECT
UNDERSTANDING YOUR PERSONALITY AND YOUR HABITS
ENSURING COMPLEMENTARY NEURAL GROWTH AND WIRING
UNDERSTANDING YOUR MEMORY SYSTEM
NEUROPLASTICITY TO IMPROVE YOUR MEMORY
SOCIAL PLASTICITY NEUROPLASTICITY
PURPOSEFUL PRACTICE
THE IMPORTANCE OF GOOD TEACHERS
COGNITIVE PLASTICITY NEUROPLASTICITY
PEG MEMORY SYSTEMS
THE ROMAN ROOM SYSTEM
MENTAL SNAPSHOT
MOTOR SENSORY INTEGRATION ENHANCING YOUR SENSES
LEARNING STRATEGIES
YOU CAN MASTER ANY SKILL
EXAGGERATION
INFORMATION LONG TERM MEMORY
SYSTEMS TO ENSURE PROPER LEARNING
SPEED READING
SPEED READING LIMITATIONS
NEUROPLASTICITY SPEED READING SYSTEMS
USE SOUNDS TO REMEMBER NUMBERS AND DATES
STOP YOURSELF FROM FORGETTING INFORMATION BY REVIEWING IT
MNEMONICS
USE SENSES AND EMOTIONS TO RECALL INFORMATION
THE LINK SYSTEM
THE END