Healthy Instant Pot: 70+ Fast, Fresh, and Easy Recipes

ویرایش: Illustrated 
نویسندگان: Alexis Mersel  
سری:  
ISBN (شابک) : 168188366X, 9781681883663 
ناشر: Blue Streak Books 
سال نشر: 2019 
تعداد صفحات: 129 
زبان: English 
فرمت فایل : PDF (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود) 
حجم فایل: 16 مگابایت 

قیمت کتاب (تومان) : 35,000

Discover the magic of your multi-cooker with this inspired collection of more than 70 healthy recipes. The Instant Pot has become an instant classic, a must-have item for home cooks everywhere. With Healthy Instant Pot, discover how to use this versatile multi-cooker for high-flavor and nourishing recipes that taste delicious and delivery great results--whether your preference is vegetarian, gluten free, paleo, vegan, dairy free, low sodium, or low fat. Create fast, fresh, and easy dishes for every meal of the day, including hearty breakfasts, satisfying soups and salads, nutritious mains, and delectable desserts. Features on go-to staples--like marinades for fish and meat plus a primer on grain bowls--provide daily inspiration for eating well and easy tricks to change up the flavors. Complete with a suite of nourishing basics, this contemporary take on pressure cooking is a good-for-you guide to eating well every day. Recipes Include: Quinoa & Egg Breakfast Bowl Coconut-Milk Steel Cut Oats Smoky Black Bean Soup with Cilantro-Lime Crema Steamed Halibut & Veggies in Parchment Lemongrass & Garlic Pork Chops Stone Fruit Puddings Coconut Milk Custard

Cover
Title
CONTENTS
EATING WELL IS EASY
Instant Pot^® Primer
Breakfast
Soups & Salads
Mains
Desserts
Healthy Basics
INDEX
Copyright