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دانلود کتاب Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
دانلود کتاب دختران در آستانه: کمک به رشد دخترانمان در دوران افزایش اضطراب، افسردگی و رسانه های اجتماعی
مشخصات کتاب
Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
ویرایش:
نویسندگان: Donna Jackson Nakazawa
سری:
ISBN (شابک) : 9780593233085, 9780593233078
ناشر: Harmony/Rodale
سال نشر: 2022
تعداد صفحات:
زبان: English
فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 2 Mb
قیمت کتاب (تومان) : 28,000
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توجه داشته باشید کتاب دختران در آستانه: کمک به رشد دخترانمان در دوران افزایش اضطراب، افسردگی و رسانه های اجتماعی نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
توضیحاتی در مورد کتاب دختران در آستانه: کمک به رشد دخترانمان در دوران افزایش اضطراب، افسردگی و رسانه های اجتماعی
15
توضیحاتی درمورد کتاب به خارجی
15 “simple but powerful” (The New York Times
Book Review) strategies for raising emotionally healthy
girls, based on cutting-edge science that explains the modern
pressures that make it so difficult for adolescent girls to
thrive
“This is a brave and important book; the challenging
stories—both personal and scientific—will make you
think, and, hopefully, act.”—Bruce D. Perry, MD,
PhD, New York Times bestselling co-author of What
Happened to You?
Anyone caring for girls today knows that our daughters,
students, and girls next door are more anxious and more prone
to depression and self-harming than ever before. The question
that no one has yet been able to credibly answer is
Why?
Now we have answers. As award-winning writer Donna Jackson
Nakazawa deftly explains in Girls on the Brink, new
findings reveal that the crisis facing today’s girls
is a biologically rooted phenomenon: the earlier onset of
puberty mixes badly with the unchecked bloom of social media
and cultural misogyny. When this toxic clash occurs during the
critical neurodevelopmental window of adolescence, it can alter
the female stress-immune response in ways that derail healthy
emotional development.
But our new understanding of the biology of modern girlhood
yields good news, too. Though puberty is a particularly
critical and vulnerable period, it is also a time during which
the female adolescent brain is highly flexible and responsive
to certain kinds of support and scaffolding. Indeed, we know
now that a girl’s innate sensitivity to her environment
can, with the right conditions, become her superpower.
Jackson Nakazawa details the common denominators of such
support, shedding new light on the keys to preventing mental
health concerns in girls as well as helping those who are
already struggling. Drawing on insights from both the latest
science and interviews with girls about their adolescent
experiences, the author carefully guides adults through fifteen
“antidote” strategies to help any teenage girl
thrive in the face of stress, including how to nurture the
parent-child connection through the rollercoaster of
adolescence, core ingredients to building a sense of safety and
security for your teenage girl at home, and how to foster the
foundations of long-term resilience in our girls so
they’re ready to face the world.
Neuroprotective and healing, the strategies in Girls on the
Brink amount to a new playbook for how we—parents,
families, and the human tribe—can secure a healthy
emotional inner life for all of our girls.
