Focus : use the power of targeted thinking to get more done

 Content: Contents  Foreword by Bob Cochran, co-creator of 24 vii  About the author  ix  Introduction How creating focus will change your life  xi  Part 1 Finding your focus  1  How to focus on your vital 20%  2  How to focus on your first goals  Part 2 Your focus strategies 35  3  How to focus your time patterns for success  4  How to overcome the obstacles to focus  5  How to focus on what already works  6  How to (finally) beat procrastination  Part 3 Your focus tools 93  7  How to use the Alter Ego strategy  8  How to manage other people  9  How to focus your language for extraordinary results  10  How to create information focus  11  How to conquer the paper mountain  12  How to tame the email monster  13  How to master meetings and networking  Part 4 Putting it all together 181  14  How to deal with deadlines and multiple projects  15  How to maintain your new found focus  16 The goals breakthrough experience  17  How to put it all together to reach all your goals