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ویرایش:
نویسندگان: Luke Eisenberg
سری:
ناشر:
سال نشر: 2024
تعداد صفحات: 240
زبان: English
فرمت فایل : EPUB (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 933 Kb
در صورت تبدیل فایل کتاب Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب کتاب آشپزی غذای تناسب اندام: 400 ایده دستور العمل خوشمزه و سالم از آشپزخانه ویتالیتی نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
Low Carb Kitchen - delicious low-carb recipe ideas Chicken Chilli pan, boiling pan with spicy yoghurt sauce Sauerbraten of chicken with cranberries and pumpernickel Roulades on Moroccan style with sultanas and almonds Mustard eggs with spinach and tarragon Spicy chicken curry with ginger and tomatoes Asparagus and tomato salad with shrimps and dill Roast beef rolls with pumpkin curd and Chinese cabbage Fish fillets with almond crust on melted cherry tomatoes Fried plaice fillets with crab, spinach and crispy croutons Grilled zucchini flowers with pecorino and chili Marinated mozzarella with olives and dried tomatoes Marinated Clams with chilli pepper and parsley Mushrooms in balsamic vinegar with garlic and parsley Sardines Venetian style with onions and sultanas Feiner fennel salad with thinly sliced salami Marinated green olives with fennel and orange Braised chicken in red wine with shallots, mushrooms and herbs Salmon and cucumber frying pan with dill and anise liqueur Stuffed turkey rolls with celery and apple salad with avocado Chicken cutlets with roasted tomatoes and Marsala Monkfish cutlets with yellow tomatoes Calamari Skillet with baby aubergines Mexican pumpkin seed sauce with coriander Stuffed chicken breast with ricotta and tarragon Grilled salmon trout with mint pesto marinated Grilled pork with chili and orange Tuna tartare grilled with capers and dried tomatoes Halibut parcels with fennel and potatoes Shrimp on cucumber and orange salad with orange-lime sauce Tamarind quail with peaches and lettuce Grilled slices of veal liver with raspberry vinegar glaze and fine herbs Clear asparagus soup with egg custard Asparagus classically prepared with Hollandaise Easy Hollandaise (based on yoghurt) Cabbage in soy cream with red pepper seasoning Spicy spinach with onions, garlic and soy cream Cauliflower Polish style with egg, lemon and breadcrumbs Baked mushrooms with rosemary and parmesan Steamed broccoli with sesame, honey and soy sauce Chanterelles pan with mustard and chives Red mullet in foil with Asian vegetables Steamed cod with mustard sauce Baked salmon trout from the lemon salt crust Peter Fish cooked on a bed of tomatoes in the oven Saithe in Parma Coat on courgettes Fish Fillet packet Mediterranean style Fried perch fillets with creamy horseradish sauce Fine Zander and white sausages with refined Curry Orange Ketchup Fried mackerel fillets with red wine sauce on roasted beetroot leaves Panfried salmon steak with tarragon salsa Verde Green fish curry with tilapia, Romanesco and coconut milk Brathering Asian style with ginger, star anise and chilli Zander with sauerkraut and mushroom and white wine sauce Salmon fillet on tomatoes with black olives and basil Baked trout with spicy avocado corn salad Ling on caraway cabbage with dill and sour cream Sauerfleisch Monkfish with Aquavit, dill and mustard seeds Loach stew with onions and peppers Sesame fish sticks with spicy cucumber salad Redfish with basil foam and broad beans Monkfish with braised peppers Salmon on colorful bean salad with three kinds of beans and dried tomatoes Greek tuna salad with olives and caper vinaigrette Crispy prawns in breadcrumbs crust on avocado carpaccio Grandmother's roast veal with red wine and vegetables Veal fillet Sicilian style on oranges and grapefruit salad Veal stuffed cabbage with capers, garlic and cumin Stuffed veal chop with Roquefort Veal cutlets from the frying pan with sage and lemon sauce Veal goulash with sauerkraut and potatoes Styrian veal rolls with pumpkin seeds and pepper sauce Small veal loin steaks and tuna with fennel and carrots Veal meatballs with oyster mushrooms Steamed veal fillet steaks with mangetout and chervil Stuffed veal escalope with mango and mozzarella Veal meatballs Koenigsberg style with yoghurt dip Stuffed veal steak with smoked ham and goat Gouda Veal meatloaf with peppers and herb quark Baked veal cutlets with aubergine and mozzarella Veal ragout with morels and crayfish tails Beef curry with potatoes, coconut and peanuts Rump steak with tomatoes and arugula Roast beef with remoulade Almond and Watercress Turkish beef skewers with pointed peppers and yoghurt Moroccan beef stew with chickpeas and sultanas Sharp steak salad with Chinese cabbage and papaya Beef with green asparagus Asian beef from the wok with peppers and sprouts Beef shiitake wok with carrots and Thai basil Belgian beef stew with beer and onions Beef tenderloin in herb seasoning coat with beetroot vegetables Roast beef fillet with mushrooms and Madeira sauce Chicken breast on orange slices with leek and green pepper Asian chicken skewers with Chinese cabbage Chicken in foil with Thai flavors Chicken breast cooked in foil with fennel, celery and white wine Italian films chicken with tomatoes, capers and oregano Chicken fillet in foil with artichokes, tomatoes and zucchini Chicken and broccoli in a wok with walnuts and oyster sauce Chicken, Chinese style with celery, bean sprouts and garlic Martim Kitchen - delicious recipe ideas with seafood Fried plaice fillets with crab, spinach and crispy croutons Shrimp fried rice with crunchy vegetables and cashew nuts Marinated Clams with chilli pepper and parsley Korean pancakes with carrot and pak choi Calamari Skillet with baby aubergines Asia cannelloni steamed salmon with shrimp filling on lemongrass and lime Shrimp ravioli with coconut curry sauce Herb pasta rags with shrimp and yellow tomatoes Shrimp on cucumber and orange salad with orange-lime sauce Shrimp pizza with artichoke hearts and yellow tomatoes Shrimp in sweet and spicy glaze with China-Cole Slaw Scallops on truffled mashed beans with cherry tomatoes Lukewarm seafood salad with potatoes, cauliflower, arugula and capers Crispy prawns in breadcrumbs crust on avocado carpaccio Creole stew with chicken drumsticks, okra and shrimp Iced melon and cucumber soup with shrimps Shrimp Sushi in glass with mango and cucumber Shrimp balls with plum chilli sauce Steamed shrimp dumplings with crunchy wok vegetables Shrimp noodle soup with crisp sugar snap peas Shrimp sour with peppers and mango Deep-fried prawns with spicy pineapple salsa Lobsters and coconut soup with tomatoes, ginger and chilli Creole lobster stew with okra, spinach and coconut Arab Calamari Skillet with homemade harissa Stuffed chicken wings with prawns on mango salad Goa prawn stew with toasted coconut and coriander Baked lobster with mixed salad Shrimp skewers on salad with lime-ginger sauce and sesame Greek squid salad with cucumber and peppers served oysters with Parsley Salsa Verde in shell Ginger soup with shrimp, carrots and pumpkin Lobster papaya salad with avocado Chicory and prawn salad with asparagus, grapefruit and poppy vinaigrette Hummer in Weingelée with frothy vanilla cream Crab salad tower with apple and curry hip Clear lobster soup with leeks and tomatoes Scallops between wonton sheets with spinach, sundried tomatoes and peppers Mediterranean shrimp pan with chili, tomatoes, capers and arugula Crayfish tails in carrots and celery and mustard seeds Shrimp and vegetable salad with mustard dressing Shrimp salad with melon wedges Crispy onion with colorful grapes and feta cheese Crispy Tarte with wasabi, shrimp and leeks Seafood pizza with fennel and orange Shrimp rolls with sprouts and ginger Fried scallops with lemon and ginger Apple-onion couscous with grilled shrimps Shrimp and vegetable stew with two tomatoes Seafood salad with tomatoes and olives Mushroom potatoes with arugula and lemon Scampi Lukewarm asparagus salad with shrimp Auburn fried scallops with fennel and onions Crab soup with peas and fresh dill Leipzig style with crabmeat and morels Grilled squid tubes with herb stuffing Crab vinaigrette with radishes and cucumber Steamed mussels with fennel and white wine Seafood paella with saffron and vegetables Crab risotto with zucchini Prawn soup with mushrooms and lemongrass Potato and avocado salad with shrimps Lukewarm pasta and cucumber salad with fried prawns Seafood Skillet with Zuckerschote Farfalle with avocado sauce and fried shrimps Asian fondue with meat, fish, shrimp, vegetables and dips Mediterranean lobster with black noodles Lentils and shrimp stew with smoked tofu and chilli Escarole melon salad with tomato-mint salsa and shrimp Shrimp pan with mangetout, peas and tomatoes Potato dish with shrimp and sorrel Scallop soup Thai style Risotto with pumpkin and shrimps Deep-fried squid (calamari fritti) Hummer with delicate dough sheets Fried prawns with spicy pumpkin sauce Scallops with sprouts Fish and shellfish ragout Seafood with egg noodles Shrimp with mashed potatoes Rice noodles (Orzo) with shrimps, lemon and Parmesan Spanish paella with seafood Shrimp on skewers with chili herb dip Fried rice with vegetables and crabmeat Fish and seafood gratin en croute Lemon Shrimp skewers grilled Crabmeat and shrimp Soup with mussels Squid with sheep's cheese from the grill Scallops grilled with vegetables and mango salad Shrimp cocktail with avocado Garnelenspieße grilled oysters au gratin Calamari soup with capers and celery Shrimp with broccoli Red prawn curry Octopus salad with lotus root and celery Sharp shrimp with white asparagus Paella Frutti di Mare Red prawn curry with mangetout Vegetarian Kitchen - delicious vegetarian recipe ideas Spaghetti with Mushroom Bolognese and fennel Bean Pasta with rocket Spaghetti with herb and soy cream and smoked Spicy mozzarella pasta with sun dried tomatoes, oregano and pine nuts Lentils and vegetable Bolognese pasta Arugula penne with cherry tomatoes and garlic Green Bean Pasta with pesto and pine nuts Braised Artichokes in citrus-basil-Sud Baked mushrooms with rosemary and parmesan Steamed broccoli with sesame, honey and soy sauce Aubergine lasagne with spinach and tomatoes Quinoa with leeks and fennel Pasta with tomato sauce and smoked Black bean soup with pepper tofu Eggplant Casserole with tomatoes, parmesan and mozzarella Broccoli Tofu wok with peppers and cashew nuts Pickled cauliflower with lemon grass, ginger and star anise Pound vegetable relish with mustard Baked cheese noodles with herbs, onions and mountain cheese Spicy pea beans-pinto with pine nuts and mint Gnocchi alla Romana baked with artichokes and tomatoes Romanesco kohlrabi ragout with curry and coconut sauce Mushroom pancake with cottage cheese and marjoram Tofu stew with peppers, potatoes and tomatoes Breaded eggplant cutlet with vegetables and tofu ragout and chive oil Potato and sheep's cheese pancakes with stewed peppers served Fried tofu with cabbage and mushrooms in pancakes Indian carrot salad with yogurt, mustard seeds and mint Vegetable tortillas with smoked tofu Salad of white beans with ham Mixed salad with vegetables and feta cheese Onion soup with roasted onions, fennel and tomatoes Mixed vegetable salad with apple and yoghurt sauce White asparagus in paper package with carrots and ginger Indonesian salad with egg rolls, peanuts and coriander Clear kale soup with chickpeas and tomatoes Japanese noodle salad with tofu and radish Buttermilk wholemeal pancakes with cottage cheese and berries Broccoli and leeks with spicy yogurt dip Marinated green beans with peanuts Potato and radish salad with Sprossenmix Pumpkin stew with green beans Cream of carrot soup with flaked almonds Beetroot salad with herb quark Peppers and savoy cabbage with lemon thyme Millet and vegetable pan, boiling pan with minted yoghurt sauce Sharp salsify with radicchio salad Vegetable Relish on celery with olive Lukewarm mushroom salad with dandelion Blackberry and nectarine salad with Quark Braised cucumber vegetables with Parmesan Mangold and carrots with Minzquark Marinated tofu with fennel and tomatoes Pureed parsnips soup with shrimps Beans and pear salad with sunflower seeds Roasted pumpkin slices with tomato and lentil vegetable Mushroom vegetables on chickpea puree with leeks stripes mangetout salad with papaya Baked rosemary potatoes with mushroom vegetables Stuffed eggplant with tomato sauce Vegetable rice pudding with chive yogurt Colorful vegetables gratin with Vollkornstreuseln Kohlrabi noodle gratin with peas and courgettes Vegetarian stuffed cabbage with millet, tomatoes and feta cheese Vegetable stew with pearl barley Kassler- Vegetable tart with almonds Green chickpea soup with scrambled egg crostini Dumplings on vegetables with chives and pumpkin seeds Fried cabbage with parsley quark Breaded feta cheese with lemon cabbage Savoy lasagna with tomato sauce Spelt pancakes with tomatoes and courgettes Chilli polenta soup with feta Gratinated polenta corners on spinach Gratinated zucchini with Quinoafüllung and mango sauce Quark dumplings on peppers with green pepper Wholemeal pasta with green sauce and parmesan Wholemeal spaghetti with pumpkin sauce and daikon cress Pizza Primavera with broccoli, peas and tomatoes Asian fried noodles with bean sprouts and egg Farfalle pasta with cabbage in a creamy Parmesan sauce Gorgonzola and spinach pasta with pink pepper berries Fried mung bean sprouts from the wok Indian vegetable curry with pineapple Fried tofu and mushrooms in lettuce leaf Baked potato wedges with vegetables and quark dip Tofu and vegetable curry with mango and almonds Tofu and cucumber salad with a sweet-sour Pesto Gorgonzola pasta with savoy strips Courgette and tomato gratin with Manchego Fast Maize cakes with herb cream cheese Ginger chili carrot with Camembert and Limburger cheese Carrots and kohlrabi gratin with herb quark Green Vegetable Pasta with spinach, asparagus and peas Tofu Cutlets with yoghurt dip Radish sprouts salad with Limburger cheese Baked feta parcels with rosemary and tomatoes Brussels sprouts pasta with parsley pesto Fettuccine with asparagus puree and feta cheese Vegetable omelet with tomatoes and peppers Vegan Kitchen - delicious vegan recipe ideas salads salad Kunterbunt hearty potato salad Mixed vegetable salad Creamy Cucumber Salad Carrots and kohlrabi salad Moroccan carrot salad Zucchini and pumpkin salad with tofu Pomegranate macadamia nut salad leaves Soup potato soup Fine pea soup Carrots - creamsoup Fiery Chili Chowder Creamy asparagus stew Pumpkin soup Cucurbita entrees hamburger Rührtofu spinach Pizza Pizza Salamito Italian Pizza Leek Pineapple Pizza Spaghetti Aglio Olio Spaghetti carbonara Spaghetti with radicchio Spaghetti al pesto Delicious Creamy Pasta Indian-inspired curry Fruity Indian rice dish Chinese coconut curry plum dumplings Hearty goulash Hearty Kale Pot Hearty sauerkraut on mashed potato Potato gnocchi with sage and rosemary Seitan in mushroom cream sauce Pasta bake with cheese crust Carrot and potato pancakes Tyrolean Krautfleckerln Doughnuts with vegetables (tofu) filling Stuffed Spinach Bags pumpkin Swirl vegans Tarte vegetable skewers Vegan Lasagna Apfelrotkohl Basic recipes and accompaniments Colorful rice Waffledough Heller pizza base dough Sharp mango chutney Fast Gemüsepfanne vegetable balls Tofu Tzatziki Bread & rolls Sesame wholemeal bread Pumpkin Bread Ciabatta bread Sweet buns Spreads & Snacks Mushroom spread Misobutter Toast Hawaii Vegan sushi rolls Dressing, Sauces & Dips Fruity curry sauce with tofu Orange dressing apple dressing Creamy mustard dressing Lopino dip Pies, cakes & muffins butter cake poppy cuts Almond and orange cake Plums baked cakes Chocolate cherry cake Mocha Nut Cake Phenomenal Easter cake Carrots Spelt Muffins Blueberry and coconut muffins Banana Muffins Desserts & Sweet Goodies Chocolate mousse Red fruit jelly Orange dream - vanilla pudding with orange segments Coconut macaroons with dark chocolate Chocolate coconut confection "Bounty" Choco Buckwheat pancakes Vanilla Cream Swirls Tofu Poppy Swirl Vanilla cream slices Apfeltaschen vanilla biscuits chestnuts heart truffle Rumkugeln Drinks & ice Coco Kiss vitamin drink Holler syrup Feuriger cocoa Ginger Spice Tea iced coffee Hot love banana Split Banana and coconut ice Chocolate and orange ice Fruity Mango ice