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ویرایش:
نویسندگان: Federbush. R
سری: Diet Cookbooks Recipes Collection
ISBN (شابک) : 9780985575915
ناشر: Diet Cookbooks Recipes
سال نشر: 2014
تعداد صفحات: 0
زبان: English
فرمت فایل : MOBI (درصورت درخواست کاربر به PDF، EPUB یا AZW3 تبدیل می شود)
حجم فایل: 2 مگابایت
در صورت تبدیل فایل کتاب Diet Cookbook: Under 160 Calories-Healthy Dessert Recipes. Naturally, Delicious Desserts That No One Will Believe They Are Low Fat & Healthy به فرمت های PDF، EPUB، AZW3، MOBI و یا DJVU می توانید به پشتیبان اطلاع دهید تا فایل مورد نظر را تبدیل نمایند.
توجه داشته باشید کتاب کتاب آشپزی رژیمی: زیر 160 کالری - دستور العمل های دسر سالم. به طور طبیعی، دسرهای خوشمزه ای که هیچ کس باور نمی کند کم چرب و سالم هستند نسخه زبان اصلی می باشد و کتاب ترجمه شده به فارسی نمی باشد. وبسایت اینترنشنال لایبرری ارائه دهنده کتاب های زبان اصلی می باشد و هیچ گونه کتاب ترجمه شده یا نوشته شده به فارسی را ارائه نمی دهد.
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inside
A full-photo guide that shows you how to bake a delicious
European torte cupcake with whipped cream - only 152
calories!
I love to eat cookies and cakes. Yes, I know these 1,000
calorie cakes aren't particularly good for anybody; but
research shows that we are all born with a taste for sweet
things, and it's certainly not reasonable to avoid them
forever. This desserts cookbook is designed for people who
want to treat themselves from time to time to delicious,
low fat dessert without gaining a pound. All the healthy
dessert recipes are as sweet as regular cakes and use only
natural ingredients such as sugar with no artificial
sweeteners or other synthetic products.
Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down.
Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact!
Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes.
Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes.
The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert.
Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty.
Treat your children to healthy, tried-and-tested low-fat desserts they will love.
5 of 5 Stars "Naturally delicious! Meets all my
criteria for a super cookbook" - Susan Roth,
Ed.D., licensed psychologist
5 of 5 Stars "Luckily for us, chefs like Revital
Federbush have developed great dessert recipes."
Ted Kallmyer, Diet Blog
5 of 5 Stars "With each recipie I have made, I have
always received glowing compliments!" - N.
Goldstein
5 of 5 Stars "Great resource for families who want
healthy treats" - Jeff
5 of 5 Stars "Trifle, tiramisu, cupcakes, pancakes
- Fun food without the guilt" - Lark
Spring,ebooksfreetoday.com
5 of 5 Stars "This cookbook is the real
deal" - Cynthia Durham
5 of 5 Stars "I tried the Pavlova. Ladies and
Gentleman I got a winner" - SARA
5 of 5 Stars "After trying the recipes in this
book, I wholeheartedly recommend it" - Aaron
T.
5 of 5 Stars "... Taste like good old home cooking.
You will love them" - April
Only 138 Calories!
Chocolate Rice Krispies Treats
There is nothing like sweet Chocolate Rice Krispie Treats.
Please enjoy guilt free Chocolate rice krispies that have
only 138 calories! It will take you only few minutes to
prepare, and no one will know that they are low calories
and low fat. So, let's get start!
Yield: 12 treats | Per serving: 1 treat - 138 calories
3¾ cups Rice Krispies, 100 g, 390 calories
¼ cup plus 1 tablespoon of water
9 ounces semi-sweet chocolate, cut into ½-inch chunks (or
1½ cups chocolate chips), 252 g, 1,260 calories