Close Combat Wing Chun, Vol.2: Explosive Self-Defense Techniques

Cover......Page 1
Title Page......Page 4
Dedication......Page 6
contents......Page 7
Foreword by Gene LeBell......Page 10
Siu Leem Tau......Page 12
Chum Kiu......Page 14
Biu Jee......Page 16
Wing Chun Training Proverbs......Page 26
Maxims of Wing Chun......Page 30
Author's Foreword......Page 34
The Advantage of Facing......Page 36
The Centerline Theory......Page 40
Practical Application of Centerline Theory......Page 48
Using the centerline to attack......Page 53
The "Giu Sau Error"......Page 56
Using the centerline to simultaneously attack and defend......Page 58
The Horizontal Centerline......Page 62
The Horizontal Motherline......Page 66
Applying Centerline Theory to the Legs......Page 70
The "Cutting Angle"......Page 76
The Concept of Reference......Page 80
Wing Chun Leg Defense......Page 92
Tan family leg defense......Page 94
Boang family leg defense......Page 97
Fook family leg defense......Page 101
Applied Timing......Page 108
Jui Ying-Chasing......Page 114
"Duen Kiu Fai Boh"......Page 118
Mirror Defense......Page 120
The Eight Kicking Principles of Wing Chun......Page 122
Kick Timing......Page 136
Angle Structure and Reference in Kicking......Page 138
Body Unity......Page 140
Gwoh Sau-Combat Sticky Hands......Page 144
Gwoh Sau attacks from the Look Sau Roll......Page 146
Chee Sau Concepts......Page 158
18 important Chee Sau Concepts......Page 165
Close Range Combat Wing Chun Techniques......Page 166
Closed attacks......Page 167
Open attacks......Page 179
Closed defenses vs. the jab......Page 188
Open defenses vs. the jab......Page 197
Closed defenses vs. the 1-2......Page 209
Open defenses vs. the 1-2......Page 215
Closed defenses vs. hooks, uppercuts and backfists......Page 229
Open defenses vs. hooks, uppercuts and backfists......Page 234
Closed defenses vs. kicks......Page 236
Open defenses vs. kicks......Page 241
Emergency techniques......Page 245
Day Ha Chee Gyeuk-Wing Chun Ground Fighting......Page 254
Advanced Trapping Principles......Page 270
Chee Gyeuk - "Sticky Foot"......Page 284
Chi-Internal power......Page 294
The "Eight energies"......Page 297
Properties and Elements of Wing Chun Power......Page 304
Multi-Directional Movement......Page 316
"Glass Head, Cotton Body, Iron Bridge Hand"......Page 320
Acknowledgments......Page 322