Clean Eating for Two: 85 Easy, Fresh Recipes to Eat Healthier Together

Title Page
Copyright
Dedication
Contents
Introduction
Chapter One: Eat Clean and Get Healthy Together
Chapter Two: Breakfast and Brunch
	Bird’s Nest Cauliflower Eggs
	Bibimbap
	Blueberry Breakfast Muffins
	Simple Smashed Breakfast Hash
	Mini Crustless Spinach and Sweet Potato Tarts
	Golden Spiced Granola
	Sunday Morning Pancakes
	Weekend Breakfast Burritos
	Easy Avocado Toast
	Toast Points with Cottage Cheese
	Pecan-Cinnamon Breakfast Quinoa
	Chickpea Breakfast Pita Pocket
	Carrot Cake Oatmeal
Chapter Three: Soups, Salads, and Sandwiches
	Arugula, Fennel, and Cantaloupe Salad
	Bell Pepper and Chickpea Salad
	Creamy Vegetable Soup
	Hearty Kale and Bean Chicken Soup
	Kale and Apple Salad
	Mediterranean Quinoa and Kale Salad
	Spring Vegetable Quinoa Salad
	Tuscan Chicken Sandwiches
	Grilled Eggplant Sandwiches
	Roasted Tomato and Portobello Sandwiches
	Vegan Tomato Bisque
	Coconut Chicken Soup
Chapter Four: Vegan and Vegetarian
	Spaghetti Squash with Pesto
	Pasta with Veggie Spring Sauce
	Zesty Hotcakes with Lemon-Yogurt Sauce
	Veggie Pot Pies
	Black-and-White Burgers
	Rice Noodle and Vegetable Bowls
	Chickpea Grain Bowls with Avocado and Feta
	Ultimate Falafel Burgers
	Spiced Lentils with Butternut Squash
	Roasted Ruby Cabbage
	Rice and Beans
	Lentil-Quinoa Stir-Fry
	Eggplant and Zucchini Bake
Chapter Five: Fish and Seafood
	Sole Florentine
	Quick Marinated Salmon
	Happy Crab Cakes
	Veggie Scallop Bowls
	Seaside Fish Stew
	Baked Halibut and Asparagus
	Salmon with Coconut Sauce
	Sunday Shrimp and Pasta
	Smoky Baja Fish Tacos
	Mediterranean Cod with Tapenade
	Squash-Stuffed Sole Fillets
	Pistachio-Crusted Scrod with String Beans
	Swordfish with Boiled Fingerling Potatoes
Chapter Six: Poultry and Meat
	Speedy Steak Fajitas
	Pesto Chicken Thighs with Beans
	One-Skillet Chicken with Olives
	Turkey and Butter Bean Chili
	Italian Chicken Meatballs
	Shepherd’s Pie
	Pork and Eggplant Marsala
	Lamb and Vegetable Kabobs
	Stovetop Chicken with Sweet Potatoes
	Spiced Chicken Strips
	Sausage and Broccolini Flatbreads
	Turkey-Stuffed Bell Peppers
	Spicy Thai Chicken Lettuce Cups
	Apple-Sage Turkey Burgers
	Thyme-Roasted Pork Tenderloin
Chapter Seven: Snacks and Desserts
	Roasted and Toasted Seeds and Chickpeas
	White Bean and Cilantro Hummus
	Whipped Avocado Eggs
	No-Crust Pizza Roll-Ups
	Green Bean Fries
	Sweet Potato Cookies with Raisins and Pecans
	No-Bake Oat Squares
	Flourless Oatmeal-Raisin Cookies
	Peachy Baked Oats
	Fudgy Brownies with Date Caramel
	Creamy Banana Mini “Cheesecakes”
	Tahini and Crispy Rice Cereal Bars
Chapter Eight: Staples
	Spinach and Basil Pesto
	Everyday Salad Dressing
	Tahini Dressing
	Coconut Dressing with Honey and Lime
	Vegetable Broth
	Salsa
	Strawberry Spread
	Carrot and Cucumber Yogurt Sauce
Measurement Conversions
Acknowledgments
About the Author