Addiction Treatment Homework Planner,4th Edition

Addiction Treatment Homework Planner, Fourth Edition......Page 9
CONTENTS......Page 13
PRACTICEPLANNERS® SERIES PREFACE......Page 19
PREFACE......Page 21
UNDERSTANDING CODEPENDENT BEHAVIORS......Page 23
UNDERSTANDING FAMILY HISTORY......Page 26
IS MY ANGER DUE TO FEELING THREATENED?......Page 29
IS MY ANGER DUE TO UNMET EXPECTATIONS?......Page 32
ALTERNATIVES TO ADDICTIVE BEHAVIOR......Page 36
TAKING DAILY INVENTORY......Page 40
COPING WITH STRESS......Page 43
MY ANXIETY PROFILE......Page 47
GETTING ORGANIZED......Page 51
NEGOTIATING SKILLS FOR SUCCESS......Page 55
FROM RECKLESSNESS TO CALCULATED RISKS......Page 59
LEARNING TO SELF-SOOTHE......Page 62
FORMING STABLE RELATIONSHIPS......Page 65
SEEING THAT WE’RE ALL JUST HUMAN......Page 70
CORRESPONDING WITH MY CHILDHOOD SELF......Page 74
SETTING AND MAINTAINING BOUNDARIES......Page 77
ALTERNATIVE METHODS FOR MANAGING PAIN......Page 80
COPING WITH ADDICTION AND CHRONIC PAIN......Page 84
ANGER AS A DRUG......Page 88
RESPECT OR FEAR?......Page 91
BUILDING MY SUPPORT NETWORK......Page 96
HOW INDEPENDENT AM I?......Page 100
CORRECTING DISTORTED THINKING......Page 103
WHAT’S HAPPENING IN MY EARLY RECOVERY?......Page 107
CREATING A PRELIMINARY HEALTH PLAN......Page 110
EATING PATTERNS SELF-ASSESSMENT......Page 114
CREATING A FAMILY RITUAL......Page 118
IDENTIFYING CONFLICT THEMES......Page 121
UNDERSTANDING NONCHEMICAL ADDICTIONS......Page 125
WHAT PRICE AM I WILLING TO PAY?......Page 129
AM I HAVING DIFFICULTY LETTING GO?......Page 134
MOVING ON WITH MY LIFE......Page 138
A DIFFERENT APPROACH......Page 142
HANDLING CRISIS......Page 145
HANDLING TOUGH SITUATIONS IN A HEALTHY WAY......Page 149
WHAT’S ADDICTION GOT TO DO WITH MY PROBLEMS?......Page 153
ASSESSING MY NEEDS......Page 157
WHAT WOULD MY IDEAL LIFE LOOK LIKE?......Page 160
COPING WITH ADDICTION AND MOOD DISORDERS OR BEREAVEMENT......Page 164
EARLY WARNING SIGNS OF MANIA/HYPOMANIA......Page 168
COPING WITH ADDICTION AND OTHER MEDICAL PROBLEMS......Page 171
PHYSICAL AND EMOTIONAL SELF-CARE......Page 175
BEING GENUINELY UNSELFISH......Page 178
GETTING OUT OF MYSELF......Page 181
AVOIDING NICOTINE RELAPSE TRIGGERS......Page 184
USE OF AFFIRMATIONS FOR CHANGE......Page 189
BARRIERS AND SOLUTIONS......Page 193
INTEREST AND SKILL SELF-ASSESSMENT......Page 197
MAKING CHANGE HAPPEN......Page 201
A WORKING RECOVERY PLAN......Page 205
ANALYZING ACTING-OUT BEHAVIOR......Page 209
LEARNING TO ASK INSTEAD OF DEMAND......Page 213
AM I TEACHING MY CHILDREN ADDICTIVE PATTERNS?......Page 216
WHAT DO I WANT FOR MY CHILDREN?......Page 220
COMMUNICATION SKILLS......Page 224
IDENTIFYING PROVEN PROBLEM-SOLVING SKILLS......Page 230
WHAT DO I NEED AND HOW DO I GET IT?......Page 234
WHAT DO OTHERS SEE CHANGING?......Page 238
COPING WITH ADDICTION AND PTSD OR OTHER ANXIETY DISORDERS......Page 241
SAFE AND PEACEFUL PLACE MEDITATION......Page 245
COPING WITH ADDICTION AND THOUGHT DISORDERS......Page 249
PLANNING FOR STABILITY......Page 252
EARLY WARNING SIGNS OF RELAPSE......Page 255
IDENTIFYING RELAPSE TRIGGERS AND CUES......Page 259
RELAPSE PREVENTION PLANNING......Page 263
ASSESSING SELF-CARE DEFICITS......Page 267
RELATING SELF-CARE DEFICITS TO MY ADDICTION......Page 270
FILLING IN THE GAPS......Page 273
WORKING TOWARD INDEPENDENCE......Page 276
IS IT ROMANCE OR IS IT FEAR?......Page 279
WORKING THROUGH SHAME......Page 283
UNDERSTANDING MY DEFENSE MECHANISMS......Page 286
USING MY SUPPORT NETWORK......Page 290
UNDERSTANDING SPIRITUALITY......Page 293
WHAT DO I BELIEVE IN?......Page 297
BALANCING RECOVERY, FAMILY, AND WORK......Page 301
CONSEQUENCES OF CONTINUING ADDICTIVE LIFESTYLES......Page 305
PERSONAL RECOVERY PLANNING......Page 309
PROBLEM IDENTIFICATION......Page 316
WHAT DOES ADDICTION MEAN TO ME?......Page 319
IDENTIFYING AND USING COMMUNITY RESOURCES......Page 323
PLANNING AFTERCARE......Page 328
COPING WITH POST-ACUTE WITHDRAWAL (PAW)......Page 332
USING BOOKS AND OTHER MEDIA RESOURCES......Page 335
WHAT DID I WANT TO BE WHEN I GREW UP?......Page 338
WHY DO I MATTER AND WHO CARES?......Page 342
HOW FAR HAVE I COME?......Page 346
SETTING AND PURSUING GOALS IN RECOVERY......Page 350
Appendix A: ADDITIONAL ASSIGNMENTS FOR PRESENTING PROBLEMS......Page 354
Appendix B: STAGES OF CHANGE......Page 366
Appendix C: ASAM ADULT PATIENT PLACEMENT CRITERIA DIMENSIONS......Page 371
Appendix D: SUGGESTED ADDICTION HOMEWORK TREATMENT PLAN EXERCISES, ASAM DIMENSIONS, AND ASAM LEVELS OF CARE......Page 374
ABOUT THE CD-ROM......Page 378